J. Rueckheim

Jack Rueckheim

60-69

All-time

Miles	97
Calories	3,984
Score	0

Jack Rueckheim

YMCA - Tompkins County

60-69

February 12, 2019

4.1 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 16:17

4

16:17

4.08

15.0

144

123

77
January 8, 2019

6.8 Miles

258 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.90 mi in 13:05

2.86

Laps

13:05

2.9

13.3

110

117

106

Train

0.33 mi in 1:42

1:42

0.33

11.7

8

62

92

Redwood Dash

3.55 mi in 13:02

2.37

Laps

13:02

3.55

16.3

139

154

118
December 17, 2018

12.0 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.00 mi in 43:21

2.72

43:21

12

16.6

463

154

120
December 16, 2018

15.2 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:08

2

8:08

2.04

15.0

85

151

122

Broken Spoke

7.02 mi in 27:11

1.29

27:11

7.02

15.5

314

168

135

Rolling Thunder

6.12 mi in 25:59

6

25:59

6.12

14.1

222

119

106
December 5, 2018

11.1 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:06

6

24:06

6

14.9

206

118

93

Rolling Thunder

5.05 mi in 19:56

4.97

19:56

5.05

15.2

180

127

101
November 15, 2018

12.0 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

12.01 mi in 44:23

2.21

44:23

12.01

16.2

522

172

136
April 17, 2018

4.1 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:34

2

7:34

2.04

16.2

87

168

124

Rolling Thunder

2.04 mi in 7:50

2

7:50

2.04

15.6

75

136

109
April 12, 2018

13.3 Miles

535 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.58 mi in 19:45

3.52

Laps

19:45

3.58

10.9

138

93

116

City Express

0.80 mi in 5:26

0.18

Laps

5:26

0.8

8.8

35

86

110

Fruitdale

0.50 mi in 3:18

0.11

Laps

3:18

0.5

9.1

13

44

102

Fruitdale

4.42 mi in 12:52

1

Laps

12:52

4.42

20.6

207

243

153

Train

0.69 mi in 3:36

3:36

0.69

11.5

18

61

95

Rolling Thunder

0.27 mi in 1:36

0.27

Laps

1:36

0.27

10.1

7

51

114

Rolling Thunder

1.02 mi in 2:47

1

Laps

2:47

1.02

22.0

53

298

139

Rolling Thunder

2.04 mi in 9:47

2

Laps

9:47

2.04

12.5

65

87

81
April 8, 2018

16.3 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 2:38

0.41

2:38

0.41

9.3

10

45

105

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

47

248

141

Expresso Speedway

0.64 mi in 4:35

Goal: 1 Completed Lap

0.64

4:35

0.64

8.4

16

37

94

Bent Spoke

4.01 mi in 14:08

1

14:08

4.01

17.0

179

187

148

Outlaw Rock

0.25 mi in 1:40

0.03

1:40

0.25

9.0

6

42

120

Outlaw Rock

10.01 mi in 37:20

1

37:20

10.01

16.1

500

199

149

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2018

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:48

1.0
Miles

21.2
MPH

247
Watts

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
247 Watts

Rolling Thunder

2:43

1.0
Miles

22.4
MPH

316
Watts

Rolling Thunder

2:43

1.0 Miles
22.4 MPH
316 Watts

Redwood Dash

4:14

1.5
Miles

21.3
MPH

267
Watts

Redwood Dash

4:14

1.5 Miles
21.3 MPH
267 Watts

Bent Spoke

14:08

4.0
Miles

16.8
MPH

187
Watts

Bent Spoke

14:08

4.0 Miles
16.8 MPH
187 Watts

Fruitdale

12:47

4.4
Miles

20.7
MPH

248
Watts

Fruitdale

12:47

4.4 Miles
20.7 MPH
248 Watts

Moderate

Broken Spoke

17:12

5.4
Miles

18.7
MPH

217
Watts

Broken Spoke

17:12

5.4 Miles
18.7 MPH
217 Watts

Challenging

Outlaw Rock

37:20

10.0
Miles

16.0
MPH

199
Watts

Outlaw Rock

37:20

10.0 Miles
16.0 MPH
199 Watts

All-time

February 12, 2019

4.1 Miles

144 Calories

0 Score

January 8, 2019

6.8 Miles

258 Calories

0 Score

December 17, 2018

12.0 Miles

463 Calories

0 Score

December 16, 2018

15.2 Miles

621 Calories

0 Score

December 5, 2018

11.1 Miles

386 Calories

0 Score

November 15, 2018

12.0 Miles

522 Calories

0 Score

April 17, 2018

4.1 Miles

162 Calories

0 Score

April 12, 2018

13.3 Miles

535 Calories

0 Score

April 8, 2018

16.3 Miles

758 Calories

0 Score

Road

Basic

2:48

2:43

4:14

14:08

12:47

Moderate

17:12

Challenging

37:20

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain