P. Carp

P Carp

60-69

All-time

Miles	152
Calories	4,469
Score	0

P Carp

YMCA - Central Maryland - Pasadena

60-69

December 8, 2019

6.7 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 30:28

2

30:28

6.74

13.3

210

91

113
November 24, 2019

6.2 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.17 mi in 30:10

Goal: 5 Minutes

2.63

30:10

6.17

12.3

184

78

114
November 20, 2019

6.4 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.45 mi in 31:28

Goal: 30 Minutes

3.18

31:28

6.45

12.3

186

75

116
November 12, 2019

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:46

Goal: 10 Minutes

2

9:46

2.04

12.5

58

76

123
November 1, 2019

11.2 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

11.16 mi in 1:00:41

Goal: 60 Minutes

2.79

1:00:41

11.16

11.0

366

77

137
October 25, 2019

7.9 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.54 mi in 31:40

Goal: 60 Minutes

2.79

31:40

6.54

12.4

196

80

121

Expresso Speedway

1.37 mi in 6:15

Goal: 5 Minutes

1.37

6:15

1.37

13.2

32

65

110
November 5, 2018

12.8 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.80 mi in 1:04:06

6.31

1:04:06

12.8

12.0

350

67

129
May 7, 2018

13.2 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

13.18 mi in 1:01:58

Goal: 60 Minutes

3.93

1:01:58

13.18

12.8

401

84

115
May 2, 2018

14.4 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.36 mi in 1:01:13

Goal: 60 Minutes

3.25

1:01:13

14.36

14.1

419

90

120
April 30, 2018

13.0 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

13.03 mi in 1:03:40

Goal: 60 Minutes

5.53

1:03:40

13.03

12.3

389

78

115

King of the Mountains

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December 2019

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Road Warrior

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November 2019

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Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2019

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Road Warrior

Ride 50 miles for your chance to win $100

November 2018

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Road Warrior

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May 2018

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Dragon Hunter

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April 2018

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:34

1.0
Miles

13.1
MPH

74
Watts

Expresso Speedway

3:34

1.0 Miles
13.1 MPH
74 Watts

Rolling Thunder

4:40

1.0
Miles

13.1
MPH

84
Watts

Rolling Thunder

4:40

1.0 Miles
13.1 MPH
84 Watts

Campus Loop

9:13

2.0
Miles

13.2
MPH

83
Watts

Campus Loop

9:13

2.0 Miles
13.2 MPH
83 Watts

Evening Bliss

11:02

2.4
Miles

12.7
MPH

84
Watts

Evening Bliss

11:02

2.4 Miles
12.7 MPH
84 Watts

Coastal Run

14:56

3.4
Miles

13.6
MPH

94
Watts

Coastal Run

14:56

3.4 Miles
13.6 MPH
94 Watts

Bent Spoke

20:32

4.0
Miles

11.6
MPH

81
Watts

Bent Spoke

20:32

4.0 Miles
11.6 MPH
81 Watts

Fruitdale

18:02

4.4
Miles

14.7
MPH

99
Watts

Fruitdale

18:02

4.4 Miles
14.7 MPH
99 Watts

All-time

December 8, 2019

6.7 Miles

210 Calories

0 Score

November 24, 2019

6.2 Miles

184 Calories

0 Score

November 20, 2019

6.4 Miles

186 Calories

0 Score

November 12, 2019

2.0 Miles

58 Calories

0 Score

November 1, 2019

11.2 Miles

366 Calories

0 Score

October 25, 2019

7.9 Miles

229 Calories

0 Score

November 5, 2018

12.8 Miles

350 Calories

0 Score

May 7, 2018

13.2 Miles

401 Calories

0 Score

May 2, 2018

14.4 Miles

419 Calories

0 Score

April 30, 2018

13.0 Miles

389 Calories

0 Score

Road

Basic

3:34

4:40

9:13

11:02

14:56

20:32

18:02

Centurion

Double Marathoner

Marathoner

Biker

First Mile

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