A Douglas
Valley Fitness Centre
60-69
A Douglas
Double Centurion Ride of the Week: 19

All-time

Miles 337
Calories 13,278
Score 18,900

  • December 10, 2019

    4.7 Miles
    186 Calories
    0 Score
    Rides
    4.72 mi in 20:03

  • December 7, 2019

    3.9 Miles
    153 Calories
    0 Score
    Rides
    3.91 mi in 15:53

  • December 2, 2019

    3.5 Miles
    130 Calories
    0 Score
    Rides
    3.48 mi in 14:59

  • November 12, 2019

    3.9 Miles
    129 Calories
    0 Score
    Rides
    3.88 mi in 17:30

  • November 11, 2019

    4.1 Miles
    141 Calories
    0 Score
    Rides
    4.06 mi in 16:20

  • November 8, 2019

    2.5 Miles
    88 Calories
    0 Score
    Rides
    2.53 mi in 10:15

  • November 5, 2019

    3.6 Miles
    122 Calories
    0 Score
    Rides
    3.63 mi in 15:57

  • November 4, 2019

    2.7 Miles
    99 Calories
    0 Score
    Rides
    2.67 mi in 11:53

  • November 3, 2019

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.04 mi in 7:53

  • October 31, 2019

    4.3 Miles
    171 Calories
    0 Score
    Rides
    4.31 mi in 17:15
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19

Basic

Rolling Thunder

3:14

1.0 Miles
19.0 MPH
205 Watts
Redwood Dash

4:48

1.5 Miles
18.7 MPH
184 Watts
Titan Time

6:45

1.8 Miles
15.3 MPH
154 Watts
Campus Loop

6:47

2.0 Miles
17.8 MPH
173 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
166 Watts
Evening Bliss

8:15

2.4 Miles
17.1 MPH
166 Watts
Rabbit Run

8:02

2.4 Miles
17.4 MPH
172 Watts
Lost Trail

9:52

2.9 Miles
17.7 MPH
179 Watts
Alpine Splash

12:13

2.9 Miles
14.4 MPH
154 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
188 Watts
Catacombs

14:11

3.7 Miles
15.7 MPH
162 Watts
Bent Spoke

14:14

4.0 Miles
16.7 MPH
174 Watts
Fruitdale

14:37

4.4 Miles
18.1 MPH
173 Watts

Moderate

City Express

20:45

4.5 Miles
13.2 MPH
170 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
170 Watts
Billy Goat Falls

20:26

5.4 Miles
15.7 MPH
173 Watts
Broken Spoke

20:14

5.4 Miles
15.9 MPH
159 Watts
Moody Ambush

20:24

5.4 Miles
15.8 MPH
158 Watts
Oblivion

21:11

5.8 Miles
16.4 MPH
159 Watts
Ironhorse Rush

22:09

6.0 Miles
16.3 MPH
174 Watts
Quicksilver

22:46

6.3 Miles
16.7 MPH
157 Watts
Farmers Bluff

25:33

6.9 Miles
16.3 MPH
153 Watts
Stump Puller

24:28

6.9 Miles
17.0 MPH
168 Watts

Challenging

Ravens Roost

30:01

7.2 Miles
14.4 MPH
135 Watts
Stormy Hollow

34:23

7.4 Miles
13.0 MPH
118 Watts
Odyssey

29:07

7.6 Miles
15.7 MPH
173 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default