Charles Koenig
Gold's Gym - Carmel
70-79
Charles Koenig
Millennium Ride of the Week: 11

All-time

Miles 1,237
Calories 43,383
Score 0

  • March 16, 2020

    2.2 Miles
    66 Calories
    0 Score
    Rides
    2.16 mi in 11:24

  • March 13, 2020

    2.8 Miles
    102 Calories
    0 Score
    Rides
    2.80 mi in 17:14

  • March 12, 2020

    9.5 Miles
    314 Calories
    0 Score
    Rides
    9.54 mi in 50:46

  • March 11, 2020

    3.1 Miles
    93 Calories
    0 Score
    Rides
    3.14 mi in 16:52

  • March 9, 2020

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 24:49

  • March 2, 2020

    1.7 Miles
    50 Calories
    0 Score
    Rides
    1.72 mi in 7:57

  • November 1, 2019

    8.4 Miles
    267 Calories
    0 Score
    Rides
    8.38 mi in 41:43

  • October 28, 2019

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.90 mi in 17:00

  • October 24, 2019

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.54 mi in 2:15

  • October 16, 2019

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.67 mi in 3:53
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:17

1.0 Miles
13.8 MPH
83 Watts
Lost Trail

15:20

2.9 Miles
11.4 MPH
69 Watts
Bent Spoke

20:25

4.0 Miles
11.7 MPH
85 Watts
Fruitdale

19:36

4.4 Miles
13.5 MPH
85 Watts

Moderate

City Express

33:14

4.5 Miles
8.2 MPH
83 Watts
Dragon Fire

22:20

5.0 Miles
13.4 MPH
88 Watts
Billy Goat Falls

30:43

5.4 Miles
10.5 MPH
82 Watts
Broken Spoke

28:55

5.4 Miles
11.1 MPH
78 Watts
Moody Ambush

26:26

5.4 Miles
12.1 MPH
91 Watts
Oblivion

34:07

5.8 Miles
10.1 MPH
60 Watts
Ironhorse Rush

30:58

6.0 Miles
11.6 MPH
90 Watts
Farmers Bluff

34:02

6.9 Miles
12.2 MPH
85 Watts
Stump Puller

36:22

6.9 Miles
11.4 MPH
74 Watts
Apple Grinder

32:25

7.0 Miles
12.9 MPH
95 Watts
Sunday Afternoon

36:29

7.0 Miles
11.5 MPH
82 Watts

Challenging

Ravens Roost

37:58

7.2 Miles
11.4 MPH
87 Watts
Stormy Hollow

40:10

7.4 Miles
11.1 MPH
88 Watts
Odyssey

39:39

7.6 Miles
11.5 MPH
94 Watts
Wicked Workout

45:46

7.9 Miles
10.3 MPH
91 Watts
Oh Mama

44:41

7.9 Miles
10.5 MPH
91 Watts
Rough Rider

37:17

8.4 Miles
13.5 MPH
96 Watts
Falcon Flight

38:48

8.4 Miles
12.9 MPH
90 Watts
Track Fever

41:04

9.0 Miles
13.1 MPH
78 Watts
Monkey Pass

45:15

9.5 Miles
12.6 MPH
93 Watts
Outlaw Rock

52:53

10.0 Miles
11.3 MPH
100 Watts
Camel Country

54:44

10.0 Miles
10.9 MPH
94 Watts
Drifters Peak

57:32

10.2 Miles
10.5 MPH
88 Watts

Extreme

Thunderball

53:43

10.7 Miles
11.9 MPH
90 Watts
Gut Buster

1:08:04

11.0 Miles
9.7 MPH
83 Watts
Lost Valley

1:11:40

11.5 Miles
9.4 MPH
84 Watts
Ocean Plunge

1:09:34

11.8 Miles
10.2 MPH
92 Watts
Vindicator

1:07:15

12.2 Miles
10.9 MPH
88 Watts
Grape Stomper

1:08:55

12.2 Miles
10.6 MPH
85 Watts
Pyramid Mountain

1:04:52

13.5 Miles
12.5 MPH
88 Watts
Temple Ridge

1:05:35

13.5 Miles
12.4 MPH
89 Watts
Ascension

2:05:05

18.3 Miles
8.6 MPH
67 Watts
Savage Revenge

2:06:07

20.0 Miles
9.5 MPH
73 Watts
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