Expresso Rider
Optisport Health Club - Vlissingen
30-39
Expresso Rider
Double Marathoner

All-time

Miles 86
Calories 3,679
Score 64,804

  • July 9, 2018

    5.8 Miles
    263 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    Goal: 1 Completed Lap
    2.03 mi in 5:47
    Goal: 1 Completed Lap
    1.75 mi in 5:28
    Goal: 1 Completed Lap

  • June 30, 2018

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:21
    Goal: 1 Completed Lap

  • June 25, 2018

    5.3 Miles
    232 Calories
    0 Score
    Rides
    2.36 mi in 7:03
    Goal: 1 Completed Lap
    2.91 mi in 8:46
    Goal: 1 Completed Lap

  • June 22, 2018

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 9:58
    Goal: 1 Completed Lap

  • June 20, 2018

    4.4 Miles
    195 Calories
    0 Score
    Rides
    4.42 mi in 12:38
    Goal: 1 Completed Lap

  • June 18, 2018

    6.3 Miles
    261 Calories
    0 Score
    Rides
    6.33 mi in 20:34
    Goal: 1 Completed Lap

  • June 14, 2018

    10.0 Miles
    420 Calories
    0 Score
    Rides
    4.01 mi in 13:23
    Goal: 1 Completed Lap
    6.01 mi in 21:11
    Goal: 1 Completed Lap

  • June 6, 2018

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 14:00
    Goal: 1 Completed Lap

  • June 4, 2018

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 18:53
    Goal: 1 Completed Lap

  • May 29, 2018

    6.9 Miles
    272 Calories
    0 Score
    Rides
    1.50 mi in 4:56
    Goal: 1 Completed Lap
    5.43 mi in 19:33
    Goal: 1 Completed Lap
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
168 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
188 Watts
Redwood Dash

4:56

1.5 Miles
18.2 MPH
162 Watts
Titan Time

5:28

1.8 Miles
18.9 MPH
228 Watts
Campus Loop

5:55

2.0 Miles
20.5 MPH
226 Watts
Mini Mayhem

5:47

2.0 Miles
21.0 MPH
240 Watts
Evening Bliss

7:03

2.4 Miles
19.8 MPH
219 Watts
Rabbit Run

7:21

2.4 Miles
19.1 MPH
204 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
223 Watts
Alpine Splash

9:58

2.9 Miles
17.6 MPH
212 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
182 Watts
Bent Spoke

13:23

4.0 Miles
17.7 MPH
182 Watts
Fruitdale

12:38

4.4 Miles
21.0 MPH
234 Watts

Moderate

City Express

21:05

4.5 Miles
12.9 MPH
161 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
169 Watts
Billy Goat Falls

19:28

5.4 Miles
16.5 MPH
176 Watts
Broken Spoke

19:33

5.4 Miles
16.5 MPH
162 Watts
Moody Ambush

18:53

5.4 Miles
17.0 MPH
172 Watts
Ironhorse Rush

21:11

6.0 Miles
17.0 MPH
176 Watts
Quicksilver

20:34

6.3 Miles
18.4 MPH
187 Watts

Challenging

Ravens Roost

24:09

7.2 Miles
17.9 MPH
196 Watts
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