Terrance Bates
YMCA - River Valley Regional - Williamsport
20-29
Terrance Bates
Centurion

All-time

Miles 192
Calories 7,612
Score 26,136

  • January 9, 2023

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 13:53

  • January 6, 2023

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:52

  • January 4, 2023

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:27

  • January 2, 2023

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:37

  • December 30, 2022

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:31

  • December 27, 2022

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 17:23

  • December 19, 2022

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 17:03

  • December 16, 2022

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 28:14

  • December 14, 2022

    2.5 Miles
    81 Calories
    0 Score
    Rides
    1.50 mi in 5:48
    1.00 mi in 3:51

  • August 17, 2020

    3.0 Miles
    117 Calories
    0 Score
    Rides
    3.00 mi in 9:41
    Goal: 4 Completed Laps
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
183 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
207 Watts
Redwood Dash

5:48

1.5 Miles
15.4 MPH
117 Watts
Titan Time

6:00

1.8 Miles
17.2 MPH
190 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
164 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
176 Watts
Evening Bliss

7:34

2.4 Miles
18.6 MPH
198 Watts
Rabbit Run

7:50

2.4 Miles
17.9 MPH
187 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
190 Watts
Alpine Splash

10:39

2.9 Miles
16.4 MPH
193 Watts
Coastal Run

10:29

3.4 Miles
19.3 MPH
214 Watts
Catacombs

14:22

3.7 Miles
15.5 MPH
163 Watts
Bent Spoke

13:30

4.0 Miles
17.6 MPH
189 Watts
Fruitdale

13:32

4.4 Miles
19.6 MPH
208 Watts

Moderate

City Express

28:14

4.5 Miles
9.6 MPH
114 Watts
Dragon Fire

17:02

5.0 Miles
17.6 MPH
174 Watts
Oblivion

20:44

5.8 Miles
16.6 MPH
160 Watts
Quicksilver

22:29

6.3 Miles
16.9 MPH
160 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default