Kurt Federow
YMCA - Greater Boston - Charles River
50-59
Kurt Federow
Double Marathoner Ride of the Week: 25

All-time

Miles 59
Calories 2,090
Score 141,520

  • August 2, 2018

    0.3 Miles
    17 Calories
    0 Score
    Rides
    0.30 mi in 4:21

  • August 1, 2018

    0.7 Miles
    25 Calories
    0 Score
    Rides
    0.74 mi in 7:17

  • July 12, 2018

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.49 mi in 18:22

  • June 21, 2018

    0.9 Miles
    25 Calories
    0 Score
    Rides
    21,290 points

  • June 20, 2018

    5.5 Miles
    168 Calories
    0 Score
    Rides
    11,830 points
    4.72 mi in 33:16

  • June 18, 2018

    9.1 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 54:36
    1.26 mi in 6:14

  • June 12, 2018

    10.0 Miles
    396 Calories
    0 Score
    Rides
    10.01 mi in 1:01:18

  • May 27, 2018

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 30:25

  • May 23, 2018

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 23:06

  • May 19, 2018

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.37 mi in 27:04
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Le Tour de Charles River YMCA
Burn! Baby! Burn 1000 Calories!
14 May 2018 - 1 Jun 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 25
Ride of the Week: 25

Basic

Expresso Speedway

4:19

1.0 Miles
13.8 MPH
94 Watts
Redwood Dash

6:32

1.5 Miles
13.6 MPH
90 Watts
Evening Bliss

12:10

2.4 Miles
11.6 MPH
83 Watts
Rabbit Run

14:49

2.4 Miles
9.6 MPH
57 Watts
Fruitdale

20:15

4.4 Miles
13.1 MPH
84 Watts

Moderate

Dragon Fire

22:27

5.0 Miles
13.3 MPH
95 Watts
Billy Goat Falls

27:04

5.4 Miles
11.8 MPH
105 Watts
Farmers Bluff

30:25

6.9 Miles
13.6 MPH
110 Watts

Challenging

Oh Mama

54:36

7.9 Miles
8.6 MPH
72 Watts
Outlaw Rock

1:01:18

10.0 Miles
9.7 MPH
84 Watts
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