V. Grant

Victoria Grant

20-29

All-time

Miles	138
Calories	4,810
Score	0

Victoria Grant

YMCA - Sewickley Valley

20-29

December 23, 2018

4.8 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.75 mi in 20:12

0.75

20:12

4.75

14.1

171

117

171
August 7, 2018

30.0 Miles

1,039 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 34:13

Goal: 1 Completed Lap

9

34:13

9

15.8

304

124

84

Expresso Speedway

11.00 mi in 38:07

Goal: 1 Completed Lap

11

38:07

11

17.3

391

147

0

Expresso Speedway

10.00 mi in 36:52

Goal: 1 Completed Lap

10

36:52

10

16.3

344

131

30
August 6, 2018

14.0 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

14.00 mi in 49:44

Goal: 1 Completed Lap

14

49:44

14

16.9

485

138

0
July 31, 2018

34.4 Miles

1,200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

12.00 mi in 44:51

Goal: 1 Completed Lap

12

44:51

12

16.1

409

128

12

Expresso Speedway

3.00 mi in 10:58

Goal: 1 Completed Lap

3

10:58

3

16.4

101

130

52

Fruitdale

4.42 mi in 15:57

Goal: 1 Completed Lap

1

15:57

4.42

16.6

153

136

0

Expresso Speedway

8.00 mi in 28:19

Goal: 1 Completed Lap

8

28:19

8

17.0

277

139

0

Expresso Speedway

7.00 mi in 23:28

Goal: 1 Completed Lap

7

23:28

7

17.9

261

161

47
July 30, 2018

8.0 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 25:58

Goal: 1 Completed Lap

8

25:58

8

18.5

306

173

0
July 24, 2018

15.0 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 28:29

Goal: 1 Completed Lap

7

28:29

7

14.7

212

100

42

Expresso Speedway

8.00 mi in 27:02

Goal: 1 Completed Lap

8

27:02

8

17.8

303

162

15
July 17, 2018

15.0 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 32:28

Goal: 1 Completed Lap

9

32:28

9

16.6

304

132

36

Expresso Speedway

6.00 mi in 19:26

Goal: 1 Completed Lap

6

19:26

6

18.5

231

174

89
July 10, 2018

14.0 Miles

448 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

7.00 mi in 30:36

30:36

7

13.7

226

99

122

Train

7.00 mi in 30:20

30:20

7

13.9

222

98

108
May 21, 2018

2.9 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:51

Goal: 10 Minutes

1

14:51

2.91

11.8

93

80

130

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

AF Madness 2018

The roads are digital but the sweat is real!

10 Jul 2018 - 7 Aug 2018

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan

Basic

Expresso Speedway

3:03

1.0
Miles

19.7
MPH

205
Watts

Expresso Speedway

3:03

1.0 Miles
19.7 MPH
205 Watts

Fruitdale

15:57

4.4
Miles

16.6
MPH

136
Watts

Fruitdale

15:57

4.4 Miles
16.6 MPH
136 Watts

All-time

December 23, 2018

4.8 Miles

171 Calories

0 Score

August 7, 2018

30.0 Miles

1,039 Calories

0 Score

August 6, 2018

14.0 Miles

485 Calories

0 Score

July 31, 2018

34.4 Miles

1,200 Calories

0 Score

July 30, 2018

8.0 Miles

306 Calories

0 Score

July 24, 2018

15.0 Miles

515 Calories

0 Score

July 17, 2018

15.0 Miles

535 Calories

0 Score

July 10, 2018

14.0 Miles

448 Calories

0 Score

May 21, 2018

2.9 Miles

93 Calories

0 Score

Road

Challenges

Basic

3:03

15:57

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan

This rider is a Team Captain