Dan Rachfalski
YMCA - Greater Boston - Charles River
40-49
Dan Rachfalski
Marathoner Ride of the Week: 26

All-time

Miles 27
Calories 1,099
Score 0

  • August 30, 2018

    2.8 Miles
    110 Calories
    0 Score
    Rides
    2.78 mi in 14:08

  • July 12, 2018

    9.3 Miles
    354 Calories
    0 Score
    Rides
    2.36 mi in 9:33
    6.91 mi in 26:50

  • June 28, 2018

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 37:40

  • May 24, 2018

    7.4 Miles
    286 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    5.86 mi in 28:46
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Le Tour de Charles River YMCA
Burn! Baby! Burn 1000 Calories!
14 May 2018 - 1 Jun 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21

Basic

Redwood Dash

5:52

1.5 Miles
15.1 MPH
115 Watts
Evening Bliss

9:33

2.4 Miles
14.8 MPH
126 Watts
Alpine Splash

13:54

2.9 Miles
12.5 MPH
119 Watts

Moderate

Farmers Bluff

26:50

6.9 Miles
15.5 MPH
143 Watts

Challenging

Oh Mama

37:40

7.9 Miles
12.4 MPH
126 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default