K. Cornforth

Kasey Cornforth

Retro Fitness - Berlin

30-39

All-time

Miles	6
Calories	217
Score	0

Kasey Cornforth

Retro Fitness - Berlin

30-39

Retro Fitness - Berlin

July 9, 2018

2.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:24

1

19:24

2.93

9.1

118

78

144
May 31, 2018

3.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

Goal: 1 Completed Lap

1

4:40

1.02

13.1

30

85

156

Expresso Speedway

1.00 mi in 4:47

Goal: 1 Completed Lap

1

4:47

1

12.5

26

71

153

Expresso Speedway

1.00 mi in 5:08

Goal: 1 Completed Lap

1

5:08

1

11.7

26

62

150

Road

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 28

Ride of the Week: 28

Basic

Rolling Thunder

4:40

1.0
Miles

13.0
MPH

85
Watts

Rolling Thunder

4:40

1.0 Miles
13.0 MPH
85 Watts

Alpine Splash

19:24

2.9
Miles

9.1
MPH

78
Watts

Alpine Splash

19:24

2.9 Miles
9.1 MPH
78 Watts

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default