Sally Cook
YMCA - Greater Richmond - Tuckahoe
60-69
Sally Cook
Double Marathoner YMCA Pedal Quest

All-time

Miles 82
Calories 2,401
Score 93,770

  • March 4, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:24

  • January 17, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:39

  • January 15, 2020

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:25

  • January 13, 2020

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:55

  • December 31, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • November 18, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • November 15, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:44

  • November 13, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:29

  • November 11, 2019

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • November 8, 2019

    0.9 Miles
    28 Calories
    0 Score
    Rides
    20,150 points
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

YMCA Pedal Quest
YMCA Pedal Quest
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:24

1.0 Miles
13.7 MPH
90 Watts
Rolling Thunder

4:54

1.0 Miles
12.5 MPH
85 Watts
Redwood Dash

7:43

1.5 Miles
11.7 MPH
61 Watts
Titan Time

10:31

1.8 Miles
10.0 MPH
74 Watts
Mini Mayhem

10:30

2.0 Miles
11.6 MPH
71 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default