Cassie Ward
YMCA - Gaston County - Stowe
Under 20
Cassie Ward
Marathoner Ride of the Week: 34

All-time

Miles 35
Calories 1,227
Score 114,280

  • August 20, 2018

    8.4 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 41:40

  • July 19, 2018

    12.0 Miles
    384 Calories
    0 Score
    Rides
    56,100 points
    10.00 mi in 45:53

  • July 17, 2018

    6.4 Miles
    199 Calories
    0 Score
    Rides
    46,990 points
    10,440 points
    5.00 mi in 21:52

  • July 16, 2018

    3.5 Miles
    165 Calories
    0 Score
    Rides
    0.50 mi in 12:45
    1.01 mi in 4:13
    2.01 mi in 13:08

  • June 26, 2018

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:51

  • June 25, 2018

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 14:55
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34

Basic

Expresso Speedway

3:51

1.0 Miles
15.8 MPH
131 Watts
Lost Trail

13:17

2.9 Miles
13.2 MPH
96 Watts
Alpine Splash

14:55

2.9 Miles
11.7 MPH
111 Watts

Moderate

Dragon Fire

21:52

5.0 Miles
13.8 MPH
101 Watts

Challenging

Falcon Flight

41:40

8.4 Miles
12.1 MPH
93 Watts
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