C. Zurad

Crysta Zurad

20-29

All-time

Miles	42
Calories	1,330
Score	279,630

Crysta Zurad

City Fitness - Logan Square

20-29

March 4, 2019

7.9 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:28

1

12:28

2.91

14.0

97

106

95

Fruitdale

1.01 mi in 4:08

0.23

4:08

1.01

14.7

30

100

150

Bent Spoke

4.01 mi in 18:08

1

18:08

4.01

13.3

136

102

148
July 31, 2018

7.6 Miles

221 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 10 Min

127,870 points

127,870

Points

10:00

2.07

12.4

59

74

151

Coin Toss - Speed - 5 Min

22,290 points

22,290

Points

5:00

0.97

11.7

30

78

156

Animal Adventure - Speed - 5 Min

54,510 points

54,510

Points

5:00

1.06

12.7

29

74

152

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

30

88

156

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

28

81

160

Redwood Dash

1.50 mi in 6:33

1

Laps

6:33

1.5

13.7

45

92

158
July 10, 2018

5.1 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

45,680 points

45,680

Points

5:00

1.15

13.8

34

90

147

Rolling Thunder

1.02 mi in 4:34

1

Laps

4:34

1.02

13.4

33

101

134

Alpine Splash

2.93 mi in 14:56

1

Laps

14:56

2.93

11.8

112

102

148
July 9, 2018

9.6 Miles

300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

25,230 points

25,230

Points

5:00

1.09

13.1

35

92

161

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

30

92

120

Dragon Fire

3.62 mi in 17:36

0.72

Laps

17:36

3.62

12.3

115

86

130

Redwood Dash

1.50 mi in 6:33

1

Laps

6:33

1.5

13.7

45

92

138

Rabbit Run

2.36 mi in 10:54

1

Laps

10:54

2.36

13.0

75

93

127
July 1, 2018

5.8 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:13

1

9:13

2.03

13.2

62

90

109

Titan Time

1.75 mi in 8:21

1

8:21

1.75

12.6

62

102

126

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

60

82

121
June 29, 2018

4.4 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:48

1

19:48

4.42

13.4

132

87

117

CF Trailblazer

Ride 10 Stages (60 mi)

March 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Le Tour de City Fitness

How far are you willing to go?

July 2018

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

King of the Mountains

Earn 50 mountain points for your chance to win $100

June 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 28

Basic

Expresso Speedway

4:19

1.0
Miles

13.9
MPH

92
Watts

Expresso Speedway

4:19

1.0 Miles
13.9 MPH
92 Watts

Rolling Thunder

4:34

1.0
Miles

13.8
MPH

101
Watts

Rolling Thunder

4:34

1.0 Miles
13.8 MPH
101 Watts

Redwood Dash

6:33

1.5
Miles

13.8
MPH

92
Watts

Redwood Dash

6:33

1.5 Miles
13.8 MPH
92 Watts

Titan Time

8:21

1.8
Miles

12.3
MPH

102
Watts

Titan Time

8:21

1.8 Miles
12.3 MPH
102 Watts

Campus Loop

9:35

2.0
Miles

12.8
MPH

82
Watts

Campus Loop

9:35

2.0 Miles
12.8 MPH
82 Watts

Mini Mayhem

9:13

2.0
Miles

13.3
MPH

90
Watts

Mini Mayhem

9:13

2.0 Miles
13.3 MPH
90 Watts

Rabbit Run

10:54

2.4
Miles

13.0
MPH

93
Watts

Rabbit Run

10:54

2.4 Miles
13.0 MPH
93 Watts

Lost Trail

12:28

2.9
Miles

14.0
MPH

106
Watts

Lost Trail

12:28

2.9 Miles
14.0 MPH
106 Watts

Alpine Splash

14:56

2.9
Miles

11.7
MPH

102
Watts

Alpine Splash

14:56

2.9 Miles
11.7 MPH
102 Watts

Bent Spoke

18:08

4.0
Miles

13.3
MPH

102
Watts

Bent Spoke

18:08

4.0 Miles
13.3 MPH
102 Watts

Fruitdale

19:48

4.4
Miles

13.4
MPH

87
Watts

Fruitdale

19:48

4.4 Miles
13.4 MPH
87 Watts

All-time

March 4, 2019

7.9 Miles

263 Calories

0 Score

July 31, 2018

7.6 Miles

221 Calories

0 Score

July 10, 2018

5.1 Miles

179 Calories

0 Score

July 9, 2018

9.6 Miles

300 Calories

0 Score

July 1, 2018

5.8 Miles

184 Calories

0 Score

June 29, 2018

4.4 Miles

132 Calories

0 Score

Road

Challenges

Basic

4:19

4:34

6:33

8:21

9:35

9:13

10:54

12:28

14:56

18:08

19:48

Marathoner

Biker

First Mile

Ride of the Week: 28

This rider is a Team Captain