Grayson M'Coy
YMCA - South Hampton Roads - Blocker Norfolk
30-39
Grayson M'Coy
Millennium Ride of the Week: 50

All-time

Miles 1,341
Calories 64,605
Score 0

  • September 13, 2022

    11.8 Miles
    623 Calories
    0 Score
    Rides
    11.81 mi in 40:51

  • September 7, 2022

    9.5 Miles
    476 Calories
    0 Score
    Rides
    9.54 mi in 29:15

  • August 30, 2022

    7.6 Miles
    379 Calories
    0 Score
    Rides
    7.60 mi in 25:56

  • August 29, 2022

    10.2 Miles
    494 Calories
    0 Score
    Rides
    10.16 mi in 36:41

  • July 8, 2022

    7.9 Miles
    336 Calories
    0 Score
    Rides
    7.87 mi in 39:41

  • June 30, 2022

    11.0 Miles
    599 Calories
    0 Score
    Rides
    11.03 mi in 34:52

  • June 20, 2022

    7.9 Miles
    436 Calories
    0 Score
    Rides
    7.87 mi in 24:29

  • May 19, 2022

    10.2 Miles
    536 Calories
    0 Score
    Rides
    10.16 mi in 33:03

  • May 4, 2022

    11.0 Miles
    568 Calories
    0 Score
    Rides
    11.03 mi in 37:08

  • May 2, 2022

    10.2 Miles
    529 Calories
    0 Score
    Rides
    10.16 mi in 33:12
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
King of the Mountains
King of the Mountains
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14

Basic

Evening Bliss

8:34

2.4 Miles
16.5 MPH
159 Watts
Rabbit Run

7:16

2.4 Miles
19.5 MPH
233 Watts
Lost Trail

10:40

2.9 Miles
16.4 MPH
159 Watts
Alpine Splash

11:07

2.9 Miles
15.9 MPH
178 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
180 Watts
Catacombs

13:00

3.7 Miles
17.2 MPH
197 Watts
Bent Spoke

15:35

4.0 Miles
15.4 MPH
143 Watts
Fruitdale

11:24

4.4 Miles
23.3 MPH
342 Watts

Moderate

City Express

14:06

4.5 Miles
19.3 MPH
318 Watts
Dragon Fire

13:53

5.0 Miles
21.6 MPH
290 Watts
Billy Goat Falls

17:02

5.4 Miles
19.0 MPH
263 Watts
Broken Spoke

19:50

5.4 Miles
16.4 MPH
173 Watts
Moody Ambush

15:03

5.4 Miles
21.6 MPH
309 Watts
Oblivion

20:31

5.8 Miles
16.8 MPH
178 Watts
Ironhorse Rush

18:01

6.0 Miles
20.0 MPH
272 Watts
Quicksilver

17:41

6.3 Miles
21.5 MPH
294 Watts
Farmers Bluff

21:16

6.9 Miles
19.5 MPH
242 Watts
Stump Puller

21:26

6.9 Miles
19.3 MPH
240 Watts
Apple Grinder

21:31

7.0 Miles
19.5 MPH
247 Watts
Sunday Afternoon

24:09

7.0 Miles
17.3 MPH
193 Watts

Challenging

Ravens Roost

21:13

7.2 Miles
20.4 MPH
285 Watts
Stormy Hollow

21:02

7.4 Miles
21.2 MPH
320 Watts
Odyssey

23:00

7.6 Miles
19.8 MPH
290 Watts
Wicked Workout

24:29

7.9 Miles
19.3 MPH
284 Watts
Oh Mama

24:17

7.9 Miles
19.4 MPH
295 Watts
Rough Rider

24:35

8.4 Miles
20.5 MPH
268 Watts
Monkey Pass

27:50

9.5 Miles
20.6 MPH
283 Watts
Outlaw Rock

31:20

10.0 Miles
19.2 MPH
280 Watts
Camel Country

30:42

10.0 Miles
19.6 MPH
287 Watts
Drifters Peak

29:26

10.2 Miles
20.7 MPH
320 Watts
Lucky Streak

36:19

10.6 Miles
17.4 MPH
181 Watts

Extreme

Thunderball

31:40

10.7 Miles
20.2 MPH
284 Watts
Gut Buster

34:27

11.0 Miles
19.2 MPH
278 Watts
Lost Valley

36:37

11.5 Miles
18.9 MPH
275 Watts
Ocean Plunge

0:01

11.8 Miles
32,248.2 MPH
14 Watts
Vindicator

44:15

12.2 Miles
16.5 MPH
196 Watts
Grape Stomper

44:46

12.2 Miles
16.3 MPH
193 Watts
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