Andy M
West Sacramento Recreation Center
50-59
Andy M
McKinley Workout Wizard

All-time

Miles 641
Calories 26,599
Score 0

  • September 17, 2018

    9.1 Miles
    455 Calories
    0 Score
    Rides
    9.06 mi in 47:33
    Goal: 2 Completed Laps

  • September 16, 2018

    16.6 Miles
    696 Calories
    0 Score
    Rides
    4.42 mi in 14:47
    Goal: 1 Completed Lap
    12.18 mi in 47:14
    Goal: 1 Completed Lap

  • September 15, 2018

    7.4 Miles
    285 Calories
    0 Score
    Rides
    2.36 mi in 8:32
    Goal: 1 Completed Lap
    5.00 mi in 17:01
    Goal: 1 Completed Lap

  • September 14, 2018

    16.3 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    Goal: 1 Completed Lap
    5.43 mi in 20:14
    Goal: 1 Completed Lap
    1.50 mi in 5:25
    Goal: 1 Completed Lap
    8.38 mi in 31:09
    Goal: 1 Completed Lap

  • September 12, 2018

    15.7 Miles
    611 Calories
    0 Score
    Rides
    6.33 mi in 22:53
    Goal: 1 Completed Lap
    6.98 mi in 25:58
    Goal: 1 Completed Lap
    1.40 mi in 5:04
    Goal: 1 Completed Lap
    1.02 mi in 3:51
    Goal: 1 Completed Lap

  • September 11, 2018

    20.0 Miles
    862 Calories
    0 Score
    Rides
    7.87 mi in 33:37
    Goal: 1 Completed Lap
    12.18 mi in 49:41
    Goal: 1 Completed Lap

  • September 5, 2018

    21.4 Miles
    899 Calories
    0 Score
    Rides
    9.54 mi in 36:24
    Goal: 1 Completed Lap
    11.81 mi in 52:44
    Goal: 1 Completed Lap

  • September 4, 2018

    21.2 Miles
    935 Calories
    0 Score
    Rides
    10.16 mi in 43:37
    Goal: 1 Completed Lap
    11.03 mi in 47:43
    Goal: 1 Completed Lap

  • August 31, 2018

    21.0 Miles
    931 Calories
    0 Score
    Rides
    10.01 mi in 42:00
    Goal: 1 Completed Lap
    11.03 mi in 47:45
    Goal: 1 Completed Lap

  • August 30, 2018

    21.7 Miles
    922 Calories
    0 Score
    Rides
    10.67 mi in 40:52
    Goal: 1 Completed Lap
    11.03 mi in 48:08
    Goal: 1 Completed Lap
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan

Basic

Expresso Speedway

3:25

1.0 Miles
17.5 MPH
150 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
133 Watts
Redwood Dash

5:25

1.5 Miles
16.6 MPH
136 Watts
Titan Time

7:42

1.8 Miles
13.6 MPH
124 Watts
Campus Loop

7:33

2.0 Miles
16.0 MPH
132 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
128 Watts
Evening Bliss

8:32

2.4 Miles
16.6 MPH
149 Watts
Rabbit Run

9:30

2.4 Miles
14.8 MPH
120 Watts
Lost Trail

11:07

2.9 Miles
15.6 MPH
134 Watts
Alpine Splash

13:43

2.9 Miles
12.8 MPH
122 Watts
Coastal Run

12:31

3.4 Miles
16.1 MPH
139 Watts
Bent Spoke

17:01

4.0 Miles
14.0 MPH
119 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
165 Watts

Moderate

City Express

23:37

4.5 Miles
11.6 MPH
137 Watts
Dragon Fire

17:00

5.0 Miles
17.6 MPH
169 Watts
Billy Goat Falls

22:17

5.4 Miles
14.4 MPH
146 Watts
Broken Spoke

21:47

5.4 Miles
14.8 MPH
137 Watts
Moody Ambush

20:14

5.4 Miles
16.0 MPH
159 Watts
Oblivion

20:59

5.8 Miles
16.4 MPH
157 Watts
Ironhorse Rush

21:54

6.0 Miles
14.9 MPH
150 Watts
Quicksilver

22:53

6.3 Miles
16.6 MPH
151 Watts
Farmers Bluff

25:14

6.9 Miles
16.4 MPH
154 Watts
Stump Puller

26:29

6.9 Miles
15.6 MPH
138 Watts
Apple Grinder

27:51

7.0 Miles
15.0 MPH
134 Watts
Sunday Afternoon

25:58

7.0 Miles
16.1 MPH
156 Watts

Challenging

Ravens Roost

27:27

7.2 Miles
15.8 MPH
157 Watts
Stormy Hollow

29:53

7.4 Miles
14.9 MPH
149 Watts
Odyssey

30:48

7.6 Miles
14.8 MPH
153 Watts
Wicked Workout

34:38

7.9 Miles
13.6 MPH
145 Watts
Oh Mama

33:37

7.9 Miles
14.0 MPH
148 Watts
Rough Rider

31:09

8.4 Miles
16.1 MPH
146 Watts
Falcon Flight

29:35

8.4 Miles
17.0 MPH
164 Watts
Monkey Pass

36:24

9.5 Miles
15.7 MPH
147 Watts
Outlaw Rock

42:41

10.0 Miles
14.1 MPH
147 Watts
Camel Country

42:00

10.0 Miles
14.3 MPH
151 Watts
Drifters Peak

43:37

10.2 Miles
13.9 MPH
145 Watts

Extreme

Thunderball

40:52

10.7 Miles
15.7 MPH
154 Watts
Gut Buster

47:43

11.0 Miles
13.8 MPH
148 Watts
Lost Valley

53:10

11.5 Miles
13.0 MPH
136 Watts
Ocean Plunge

52:44

11.8 Miles
13.5 MPH
142 Watts
Vindicator

49:41

12.2 Miles
14.7 MPH
149 Watts
Grape Stomper

47:13

12.2 Miles
15.5 MPH
165 Watts
Pyramid Mountain

47:36

13.5 Miles
17.0 MPH
165 Watts
Temple Ridge

49:47

13.5 Miles
16.3 MPH
155 Watts
Ascension

1:15:50

18.3 Miles
14.4 MPH
154 Watts
Savage Revenge

1:21:30

20.0 Miles
14.7 MPH
153 Watts
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