D. Williams

Don Williams

60-69

All-time

Miles	13
Calories	401
Score	0

Don Williams

Gold's Gym - Lorton

60-69

September 18, 2019

0.3 Miles

6 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.25 mi in 2:06

0.25

2:06

0.25

7.1

6

28

78
May 22, 2019

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.01 mi in 10:44

0.28

10:44

2.01

11.2

59

71

110
February 13, 2019

1.5 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.50 mi in 8:24

1.50

8:24

1.5

10.7

39

54

56
February 6, 2019

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.01 mi in 8:41

0.31

8:41

1.01

7.0

35

44

123
September 10, 2018

1.5 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.52 mi in 9:07

0.87

9:07

1.52

10.0

52

72

142
August 20, 2018

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

28

78

125
August 1, 2018

1.0 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

31

77

132
July 27, 2018

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

42

74

62
July 25, 2018

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:22

1

11:22

2.03

10.7

56

58

110
July 18, 2018

1.2 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.23 mi in 10:30

0.53

10:30

1.23

7.0

37

36

106

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2019

View Results

Road Warrior

Ride 100 miles for your chance to win $100

May 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Biker

First Mile

Challenges

Ride of the Week: 30

Basic

Expresso Speedway

4:43

1.0
Miles

12.8
MPH

78
Watts

Expresso Speedway

4:43

1.0 Miles
12.8 MPH
78 Watts

Rolling Thunder

5:12

1.0
Miles

11.9
MPH

77
Watts

Rolling Thunder

5:12

1.0 Miles
11.9 MPH
77 Watts

Redwood Dash

7:12

1.5
Miles

12.4
MPH

74
Watts

Redwood Dash

7:12

1.5 Miles
12.4 MPH
74 Watts

Mini Mayhem

11:22

2.0
Miles

10.7
MPH

58
Watts

Mini Mayhem

11:22

2.0 Miles
10.7 MPH
58 Watts

All-time

September 18, 2019

0.3 Miles

6 Calories

0 Score

May 22, 2019

2.0 Miles

59 Calories

0 Score

February 13, 2019

1.5 Miles

39 Calories

0 Score

February 6, 2019

1.0 Miles

35 Calories

0 Score

September 10, 2018

1.5 Miles

52 Calories

0 Score

August 20, 2018

1.0 Miles

28 Calories

0 Score

August 1, 2018

1.0 Miles

31 Calories

0 Score

July 27, 2018

1.5 Miles

42 Calories

0 Score

July 25, 2018

2.0 Miles

56 Calories

0 Score

July 18, 2018

1.2 Miles

37 Calories

0 Score

Road

Challenges

Basic

4:43

5:12

7:12

11:22

Biker

First Mile

Ride of the Week: 30

This rider is a Team Captain