PERRUCHON MANON
Keep Cool - La Fouillouse
20-29
PERRUCHON MANON
Just Gettin' Started Workout Wizard

Year-to-date

Miles 111
Calories 3,561
Score 0

All-time

Miles 1,644
Calories 59,675
Score 20,360

Monthly Activity

  • May 28, 2024

    9.0 Miles
    278 Calories
    0 Score
    Rides
    9.00 mi in 49:57

  • May 27, 2024

    9.5 Miles
    302 Calories
    0 Score
    Rides
    9.54 mi in 58:07

  • April 29, 2024

    12.8 Miles
    500 Calories
    0 Score
    Rides
    2.26 mi in 20:47
    10.58 mi in 1:07:41

  • April 6, 2024

    11.0 Miles
    444 Calories
    0 Score
    Rides
    11.03 mi in 1:08:20

  • March 12, 2024

    8.4 Miles
    255 Calories
    0 Score
    Rides
    8.38 mi in 46:04

  • March 6, 2024

    10.2 Miles
    373 Calories
    0 Score
    Rides
    10.16 mi in 1:03:23

  • February 13, 2024

    12.5 Miles
    479 Calories
    0 Score
    Rides
    12.50 mi in 1:19:15

  • February 11, 2024

    10.7 Miles
    346 Calories
    0 Score
    Rides
    10.67 mi in 1:01:56

  • January 23, 2024

    7.2 Miles
    272 Calories
    0 Score
    Rides
    7.16 mi in 42:51

  • January 13, 2024

    10.2 Miles
    376 Calories
    0 Score
    Rides
    10.16 mi in 1:00:42
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 30
Ride of the Week: 30
King of the Mountains
King of the Mountains
Ride of the Week: 32
Ride of the Week: 32

Basic

Expresso Speedway

5:07

1.0 Miles
11.7 MPH
78 Watts
Campus Loop

11:36

2.0 Miles
10.5 MPH
63 Watts
Rabbit Run

10:24

2.4 Miles
13.6 MPH
110 Watts
Catacombs

21:25

3.7 Miles
10.4 MPH
83 Watts
Bent Spoke

20:00

4.0 Miles
12.0 MPH
96 Watts
Fruitdale

19:00

4.4 Miles
14.0 MPH
109 Watts

Moderate

City Express

29:32

4.5 Miles
9.2 MPH
96 Watts
Dragon Fire

22:29

5.0 Miles
13.4 MPH
107 Watts
Billy Goat Falls

26:46

5.4 Miles
12.1 MPH
112 Watts
Broken Spoke

24:11

5.4 Miles
13.5 MPH
115 Watts
Moody Ambush

25:04

5.4 Miles
12.8 MPH
101 Watts
Ironhorse Rush

27:33

6.0 Miles
13.1 MPH
108 Watts
Quicksilver

33:24

6.3 Miles
11.4 MPH
81 Watts
Farmers Bluff

30:54

6.9 Miles
13.6 MPH
105 Watts
Stump Puller

31:58

6.9 Miles
13.2 MPH
99 Watts
Apple Grinder

33:55

7.0 Miles
12.4 MPH
92 Watts
Sunday Afternoon

32:34

7.0 Miles
12.9 MPH
99 Watts

Challenging

Ravens Roost

34:06

7.2 Miles
12.7 MPH
104 Watts
Stormy Hollow

34:08

7.4 Miles
13.1 MPH
112 Watts
Odyssey

39:03

7.6 Miles
11.7 MPH
107 Watts
Wicked Workout

33:43

7.9 Miles
14.0 MPH
146 Watts
Oh Mama

33:35

7.9 Miles
14.1 MPH
150 Watts
Rough Rider

33:25

8.4 Miles
15.1 MPH
145 Watts
Falcon Flight

36:56

8.4 Miles
13.6 MPH
119 Watts
Track Fever

37:06

9.0 Miles
14.6 MPH
115 Watts
Monkey Pass

48:21

9.5 Miles
11.8 MPH
97 Watts
Outlaw Rock

39:43

10.0 Miles
15.1 MPH
171 Watts
Camel Country

52:52

10.0 Miles
11.3 MPH
108 Watts
Drifters Peak

41:16

10.2 Miles
14.8 MPH
162 Watts
Lucky Streak

41:54

10.6 Miles
15.1 MPH
143 Watts

Extreme

Thunderball

48:10

10.7 Miles
13.3 MPH
120 Watts
Gut Buster

1:02:51

11.0 Miles
10.5 MPH
92 Watts
Lost Valley

53:39

11.5 Miles
12.9 MPH
139 Watts
Ocean Plunge

53:19

11.8 Miles
13.3 MPH
145 Watts
Vindicator

1:03:15

12.2 Miles
11.9 MPH
99 Watts
Grape Stomper

56:02

12.2 Miles
13.0 MPH
122 Watts
Pyramid Mountain

1:01:17

13.5 Miles
13.6 MPH
106 Watts
Temple Ridge

1:05:14

13.5 Miles
12.8 MPH
92 Watts
Ascension

1:42:13

18.3 Miles
10.8 MPH
92 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default