Tondra Douglas
YMCA - Pierce and Kitsap Counties - Lakewood
50-59
Tondra Douglas
Marathoner Ride of the Week: 31

All-time

Miles 34
Calories 1,093
Score 32,430

  • August 3, 2019

    2.0 Miles
    49 Calories
    0 Score
    Rides
    1.02 mi in 7:17
    1.00 mi in 6:28

  • June 29, 2019

    2.0 Miles
    52 Calories
    0 Score
    Rides
    1.02 mi in 5:09
    1.00 mi in 5:37

  • April 13, 2019

    2.8 Miles
    76 Calories
    0 Score
    Rides
    5,380 points
    7,040 points
    10,710 points
    1.00 mi in 8:18

  • March 16, 2019

    1.6 Miles
    41 Calories
    0 Score
    Rides
    1.56 mi in 11:36

  • March 14, 2019

    8.6 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 1:16:22
    0.68 mi in 10:21

  • March 9, 2019

    5.4 Miles
    172 Calories
    0 Score
    Rides
    5.43 mi in 40:30

  • March 2, 2019

    1.2 Miles
    32 Calories
    0 Score
    Rides
    1.22 mi in 9:11

  • February 28, 2019

    7.3 Miles
    201 Calories
    0 Score
    Rides
    2.03 mi in 13:13
    1.75 mi in 16:17
    1.50 mi in 9:01
    1.02 mi in 5:01
    1.00 mi in 5:58

  • January 26, 2019

    1.6 Miles
    39 Calories
    0 Score
    Rides
    9,300 points
    1.00 mi in 6:05

  • July 24, 2018

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    Goal: 1 Completed Lap
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10

Basic

Expresso Speedway

5:37

1.0 Miles
10.7 MPH
53 Watts
Rolling Thunder

5:01

1.0 Miles
12.2 MPH
76 Watts
Redwood Dash

9:01

1.5 Miles
10.0 MPH
42 Watts
Titan Time

16:17

1.8 Miles
6.4 MPH
41 Watts
Mini Mayhem

13:13

2.0 Miles
9.2 MPH
39 Watts

Moderate

Broken Spoke

40:30

5.4 Miles
8.0 MPH
47 Watts

Challenging

Oh Mama

1:16:22

7.9 Miles
6.2 MPH
47 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default