Pamela Cook
YMCA - Central Maryland - Hill Family Center
40-49
Pamela Cook
Double Centurion Dragons Island Ride of the Week: 16

All-time

Miles 354
Calories 10,834
Score 1,388,027

  • January 4, 2023

    2.5 Miles
    68 Calories
    0 Score
    Rides
    1.02 mi in 5:26
    1.50 mi in 7:35

  • September 21, 2022

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:13

  • May 31, 2022

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:37

  • May 27, 2022

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:38

  • May 26, 2022

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:07

  • May 25, 2022

    1.9 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 7:27
    0.39 mi in 2:22

  • May 24, 2022

    3.0 Miles
    84 Calories
    0 Score
    Rides
    3.00 mi in 14:24

  • May 23, 2022

    3.0 Miles
    76 Calories
    0 Score
    Rides
    3.00 mi in 14:50

  • May 20, 2022

    2.0 Miles
    57 Calories
    0 Score
    Rides
    23,638 points
    1.02 mi in 5:03

  • June 27, 2019

    5.0 Miles
    143 Calories
    0 Score
    Rides
    5.00 mi in 26:17
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

3:59

1.0 Miles
14.9 MPH
102 Watts
Rolling Thunder

4:08

1.0 Miles
14.7 MPH
110 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
119 Watts
Campus Loop

7:51

2.0 Miles
15.4 MPH
120 Watts
Mini Mayhem

8:16

2.0 Miles
14.7 MPH
105 Watts
Evening Bliss

9:25

2.4 Miles
15.0 MPH
119 Watts
Rabbit Run

10:13

2.4 Miles
13.8 MPH
99 Watts
Lost Trail

14:03

2.9 Miles
12.5 MPH
81 Watts
Alpine Splash

18:25

2.9 Miles
9.6 MPH
78 Watts
Coastal Run

15:35

3.4 Miles
13.0 MPH
85 Watts
Fruitdale

19:02

4.4 Miles
13.9 MPH
88 Watts

Moderate

Dragon Fire

22:58

5.0 Miles
13.1 MPH
77 Watts
Billy Goat Falls

31:40

5.4 Miles
10.2 MPH
77 Watts
Moody Ambush

27:40

5.4 Miles
11.6 MPH
76 Watts
Quicksilver

31:57

6.3 Miles
11.9 MPH
74 Watts
Farmers Bluff

34:05

6.9 Miles
12.2 MPH
79 Watts
Stump Puller

36:54

6.9 Miles
11.3 MPH
71 Watts
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