LH IbnSina
30-39
LH IbnSina
Centurion Ride of the Week: 36

All-time

Miles 119
Calories 4,572
Score 0
  • October 23, 2018

    2.5 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 5:32
    Goal: 1 Completed Lap
    1.00 mi in 3:33
    Goal: 1 Completed Lap
  • October 18, 2018

    2.5 Miles
    96 Calories
    0 Score
    Rides
    1.50 mi in 5:13
    Goal: 1 Completed Lap
    1.00 mi in 3:20
    Goal: 1 Completed Lap
  • October 15, 2018

    3.3 Miles
    130 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    Goal: 1 Completed Lap
    1.75 mi in 7:02
    Goal: 1 Completed Lap
  • October 11, 2018

    3.4 Miles
    133 Calories
    0 Score
    Rides
    3.37 mi in 12:00
    Goal: 1 Completed Lap
  • October 5, 2018

    4.0 Miles
    156 Calories
    0 Score
    Rides
    0.66 mi in 2:23
    Goal: 1 Completed Lap
    3.37 mi in 12:21
    Goal: 1 Completed Lap
  • October 3, 2018

    3.3 Miles
    132 Calories
    0 Score
    Rides
    3.30 mi in 12:09
  • September 25, 2018

    3.3 Miles
    127 Calories
    0 Score
    Rides
    3.30 mi in 12:16
  • September 14, 2018

    7.2 Miles
    198 Calories
    0 Score
    Rides
    2.90 mi in 11:15
    3.30 mi in 12:44
    1.00 mi in 3:20
  • September 12, 2018

    8.3 Miles
    315 Calories
    0 Score
    Rides
    8.30 mi in 35:20
  • September 6, 2018

    7.8 Miles
    297 Calories
    0 Score
    Rides
    4.42 mi in 16:18
    Goal: 1 Completed Lap
    3.37 mi in 12:12
    Goal: 1 Completed Lap
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October 2018
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September 2018
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August 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
173 Watts
Redwood Dash

5:13

1.5 Miles
17.0 MPH
160 Watts
Titan Time

7:02

1.8 Miles
14.6 MPH
155 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
160 Watts
Fruitdale

15:03

4.4 Miles
15.8 MPH
144 Watts

Moderate

Dragon Fire

20:32

5.0 Miles
14.6 MPH
166 Watts
Quicksilver

13:18

6.3 Miles
28.6 MPH
133 Watts
Stump Puller

27:22

6.9 Miles
15.3 MPH
144 Watts