P. Jam

Pat Jam

40-49

All-time

Miles	149
Calories	6,617
Score	0

Pat Jam

YMCA - New Canaan Community

40-49

March 9, 2019

7.7 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

7.69 mi in 36:53

0.38

36:53

7.69

12.5

361

139

151
March 2, 2019

16.4 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

16.35 mi in 1:12:26

0.82

1:12:26

16.35

13.5

677

132

140
February 9, 2019

10.7 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 44:05

1

44:05

10.67

14.5

421

135

145
January 26, 2019

13.7 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

13.67 mi in 1:02:08

0.68

1:02:08

13.67

13.2

618

141

140
January 19, 2019

11.1 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

11.06 mi in 47:57

0.55

47:57

11.06

13.8

500

150

126
December 15, 2018

16.2 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

9.56 mi in 36:19

0.71

36:19

9.56

15.8

404

161

144

Savage Revenge

6.67 mi in 28:02

0.33

28:02

6.67

14.3

336

175

151
December 8, 2018

13.5 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 49:10

1

49:10

13.5

16.5

538

158

143
November 18, 2018

20.0 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:15:32

1

1:15:32

20.02

15.9

916

177

156
November 10, 2018

20.0 Miles

894 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:15:53

1

1:15:53

20.02

15.8

894

172

154
August 18, 2018

20.0 Miles

921 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:13:27

1

1:13:27

20.02

16.4

921

184

155

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March 2019

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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Titan

Burn 5,000 Calories for your chance to win $100

January 2019

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King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

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Road Warrior

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November 2018

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Workout Wizard

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August 2018

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Extreme

Thunderball

44:05

10.7
Miles

14.5
MPH

135
Watts

Thunderball

44:05

10.7 Miles
14.5 MPH
135 Watts

Temple Ridge

49:10

13.5
Miles

16.5
MPH

158
Watts

Temple Ridge

49:10

13.5 Miles
16.5 MPH
158 Watts

Savage Revenge

1:13:27

20.0
Miles

16.3
MPH

184
Watts

Savage Revenge

1:13:27

20.0 Miles
16.3 MPH
184 Watts

All-time

March 9, 2019

7.7 Miles

361 Calories

0 Score

March 2, 2019

16.4 Miles

677 Calories

0 Score

February 9, 2019

10.7 Miles

421 Calories

0 Score

January 26, 2019

13.7 Miles

618 Calories

0 Score

January 19, 2019

11.1 Miles

500 Calories

0 Score

December 15, 2018

16.2 Miles

740 Calories

0 Score

December 8, 2018

13.5 Miles

538 Calories

0 Score

November 18, 2018

20.0 Miles

916 Calories

0 Score

November 10, 2018

20.0 Miles

894 Calories

0 Score

August 18, 2018

20.0 Miles

921 Calories

0 Score

Road

Extreme

44:05

49:10

1:13:27

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain