Chris Cole
YMCA - Decatur County
30-39
Chris Cole
Centurion Ride of the Week: 49

All-time

Miles 129
Calories 5,087
Score 0

  • January 3, 2019

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:06

  • December 21, 2018

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 20:29

  • December 6, 2018

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:07
    Goal: 1 Completed Lap

  • December 5, 2018

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:05
    Goal: 1 Completed Lap

  • December 3, 2018

    5.9 Miles
    233 Calories
    0 Score
    Rides
    3.00 mi in 9:56
    Goal: 3 Completed Laps
    2.91 mi in 9:50

  • November 28, 2018

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:05

  • November 27, 2018

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 10:46

  • November 21, 2018

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 8:32

  • November 19, 2018

    4.9 Miles
    198 Calories
    0 Score
    Rides
    2.91 mi in 10:05
    2.03 mi in 6:42

  • November 16, 2018

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:10
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

2:48

1.0 Miles
21.3 MPH
250 Watts
Redwood Dash

4:49

1.5 Miles
18.5 MPH
183 Watts
Titan Time

5:50

1.8 Miles
17.7 MPH
198 Watts
Campus Loop

6:42

2.0 Miles
18.2 MPH
181 Watts
Mini Mayhem

6:32

2.0 Miles
18.6 MPH
186 Watts
Evening Bliss

7:43

2.4 Miles
18.2 MPH
188 Watts
Rabbit Run

7:43

2.4 Miles
18.1 MPH
186 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
178 Watts
Alpine Splash

10:46

2.9 Miles
16.4 MPH
179 Watts
Coastal Run

11:41

3.4 Miles
17.4 MPH
163 Watts
Fruitdale

14:42

4.4 Miles
18.0 MPH
166 Watts

Moderate

City Express

22:27

4.5 Miles
12.1 MPH
144 Watts
Dragon Fire

17:41

5.0 Miles
17.0 MPH
150 Watts
Billy Goat Falls

23:22

5.4 Miles
13.8 MPH
127 Watts
Moody Ambush

20:29

5.4 Miles
15.8 MPH
149 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default