A. Stone-Macdonald

Angi Stone-Macdonald

40-49

All-time

Miles	63
Calories	2,580
Score	0

Angi Stone-Macdonald

YMCA - South Shore - Quincy

40-49

December 22, 2018

6.4 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:38

Goal: 1 Completed Lap

2

7:38

2

15.7

66

122

150

Coastal Run

3.37 mi in 13:11

Goal: 1 Completed Lap

1

13:11

3.37

15.3

121

129

151

Rolling Thunder

1.02 mi in 3:51

1

3:51

1.02

15.9

38

141

143
November 1, 2018

9.7 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

38

171

162

Apple Grinder

6.98 mi in 24:04

1

24:04

6.98

17.4

307

188

167

Titan Time

1.75 mi in 5:59

1

5:59

1.75

17.5

79

198

155
September 25, 2018

5.4 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:19

Goal: 1 Completed Lap

1

3:19

1.02

18.5

43

193

168

Fruitdale

4.42 mi in 14:58

Goal: 1 Completed Lap

1

14:58

4.42

17.7

176

172

157
September 4, 2018

10.4 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

Goal: 1 Completed Lap

1

3:42

1

16.2

37

143

80

Rough Rider

8.38 mi in 28:01

Goal: 1 Completed Lap

1

28:01

8.38

17.9

365

193

156

Rolling Thunder

1.02 mi in 4:19

Goal: 1 Completed Lap

1

4:19

1.02

14.2

33

105

122
September 1, 2018

7.0 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 24:45

Goal: 1 Completed Lap

1

24:45

6.98

16.9

310

185

165
August 28, 2018

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

Goal: 1 Completed Lap

1

3:20

1

18.0

36

157

118
August 25, 2018

8.9 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

Goal: 1 Completed Lap

1

3:26

1.02

17.8

44

191

163

Quicksilver

6.33 mi in 21:21

Goal: 1 Completed Lap

1

21:21

6.33

17.8

276

191

170

Redwood Dash

1.50 mi in 5:02

Goal: 1 Completed Lap

1

5:02

1.5

17.9

63

184

151
August 13, 2018

4.9 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

Goal: 1 Completed Lap

1

3:32

1.02

17.3

44

183

144

Expresso Speedway

1.00 mi in 3:14

Goal: 1 Completed Lap

1

3:14

1

18.6

41

188

125

Lost Trail

2.91 mi in 10:11

Goal: 1 Completed Lap

1

10:11

2.91

17.1

122

176

142
August 9, 2018

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

36

131

140
August 8, 2018

4.5 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

70

133

170

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

120

162

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

51

139

155

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

View Results

Vuelta a Expresso 2018

Pick a Level and Complete all the Stages

25 Aug 2018 - 16 Sep 2018

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 51

Ride of the Week: 33

Basic

Expresso Speedway

3:10

1.0
Miles

18.6
MPH

180
Watts

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
180 Watts

Rolling Thunder

3:19

1.0
Miles

18.4
MPH

193
Watts

Rolling Thunder

3:19

1.0 Miles
18.4 MPH
193 Watts

Redwood Dash

5:02

1.5
Miles

17.6
MPH

184
Watts

Redwood Dash

5:02

1.5 Miles
17.6 MPH
184 Watts

Titan Time

5:59

1.8
Miles

17.0
MPH

198
Watts

Titan Time

5:59

1.8 Miles
17.0 MPH
198 Watts

Mini Mayhem

7:29

2.0
Miles

16.3
MPH

133
Watts

Mini Mayhem

7:29

2.0 Miles
16.3 MPH
133 Watts

Lost Trail

10:11

2.9
Miles

17.2
MPH

176
Watts

Lost Trail

10:11

2.9 Miles
17.2 MPH
176 Watts

Coastal Run

13:11

3.4
Miles

15.4
MPH

129
Watts

Coastal Run

13:11

3.4 Miles
15.4 MPH
129 Watts

Fruitdale

14:58

4.4
Miles

17.7
MPH

172
Watts

Fruitdale

14:58

4.4 Miles
17.7 MPH
172 Watts

Moderate

Quicksilver

21:21

6.3
Miles

17.8
MPH

191
Watts

Quicksilver

21:21

6.3 Miles
17.8 MPH
191 Watts

Apple Grinder

24:04

7.0
Miles

17.3
MPH

188
Watts

Apple Grinder

24:04

7.0 Miles
17.3 MPH
188 Watts

Sunday Afternoon

24:45

7.0
Miles

16.9
MPH

185
Watts

Sunday Afternoon

24:45

7.0 Miles
16.9 MPH
185 Watts

Challenging

Rough Rider

28:01

8.4
Miles

17.9
MPH

193
Watts

Rough Rider

28:01

8.4 Miles
17.9 MPH
193 Watts

All-time

December 22, 2018

6.4 Miles

224 Calories

0 Score

November 1, 2018

9.7 Miles

425 Calories

0 Score

September 25, 2018

5.4 Miles

219 Calories

0 Score

September 4, 2018

10.4 Miles

435 Calories

0 Score

September 1, 2018

7.0 Miles

310 Calories

0 Score

August 28, 2018

1.0 Miles

36 Calories

0 Score

August 25, 2018

8.9 Miles

382 Calories

0 Score

August 13, 2018

4.9 Miles

207 Calories

0 Score

August 9, 2018

1.0 Miles

36 Calories

0 Score

August 8, 2018

4.5 Miles

153 Calories

0 Score

Road

Challenges

Basic

3:10

3:19

5:02

5:59

7:29

10:11

13:11

14:58

Moderate

21:21

24:04

24:45

Challenging

28:01

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 51

Ride of the Week: 33

This rider is a Team Captain