Luke Smith
YMCA - Metro Atlanta - Cowart
30-39
Luke Smith
Centurion Workout Wizard

All-time

Miles 120
Calories 4,761
Score 0

  • September 13, 2018

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.00 mi in 8:48
    Goal: 1 Completed Lap

  • September 10, 2018

    0.8 Miles
    30 Calories
    0 Score
    Rides
    0.77 mi in 2:52
    Goal: 1 Completed Lap

  • September 9, 2018

    2.0 Miles
    82 Calories
    0 Score
    Rides
    1.97 mi in 7:46
    Goal: 1 Completed Lap

  • August 26, 2018

    7.5 Miles
    283 Calories
    0 Score
    Rides
    2.03 mi in 8:03
    Goal: 1 Completed Lap
    5.43 mi in 21:46
    Goal: 1 Completed Lap

  • August 25, 2018

    6.0 Miles
    250 Calories
    0 Score
    Rides
    6.01 mi in 24:15
    Goal: 1 Completed Lap

  • August 24, 2018

    10.2 Miles
    443 Calories
    0 Score
    Rides
    10.16 mi in 46:30
    Goal: 1 Completed Lap

  • August 21, 2018

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 30:20
    Goal: 1 Completed Lap

  • August 18, 2018

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 28:02
    Goal: 1 Completed Lap

  • August 17, 2018

    11.0 Miles
    422 Calories
    0 Score
    Rides
    2.58 mi in 12:37
    Goal: 1 Completed Lap
    8.38 mi in 31:53
    Goal: 1 Completed Lap

  • August 13, 2018

    7.6 Miles
    313 Calories
    0 Score
    Rides
    7.60 mi in 35:01
    Goal: 1 Completed Lap
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:57

1.0 Miles
14.9 MPH
108 Watts
Rolling Thunder

3:53

1.0 Miles
15.6 MPH
134 Watts
Titan Time

7:23

1.8 Miles
13.9 MPH
129 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
120 Watts
Lost Trail

11:56

2.9 Miles
14.6 MPH
121 Watts
Alpine Splash

12:13

2.9 Miles
14.3 MPH
153 Watts
Coastal Run

13:17

3.4 Miles
15.2 MPH
129 Watts
Bent Spoke

17:02

4.0 Miles
13.9 MPH
122 Watts
Fruitdale

16:51

4.4 Miles
15.7 MPH
125 Watts

Moderate

City Express

24:13

4.5 Miles
11.1 MPH
135 Watts
Dragon Fire

17:55

5.0 Miles
16.7 MPH
155 Watts
Billy Goat Falls

24:13

5.4 Miles
13.3 MPH
125 Watts
Moody Ambush

21:46

5.4 Miles
14.7 MPH
140 Watts
Oblivion

24:08

5.8 Miles
14.3 MPH
121 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
148 Watts
Sunday Afternoon

26:40

7.0 Miles
15.6 MPH
152 Watts

Challenging

Ravens Roost

28:02

7.2 Miles
15.4 MPH
159 Watts
Odyssey

35:01

7.6 Miles
13.0 MPH
125 Watts
Rough Rider

30:20

8.4 Miles
16.5 MPH
165 Watts
Falcon Flight

31:53

8.4 Miles
15.7 MPH
145 Watts
Drifters Peak

46:30

10.2 Miles
13.0 MPH
135 Watts
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