Cathy Flowers
YMCA - Greater Kansas City - Cleaver
60-69
Cathy Flowers
Biker

All-time

Miles 17
Calories 632
Score 0

  • April 16, 2021

    4.7 Miles
    189 Calories
    0 Score
    Rides
    4.00 mi in 21:58
    0.65 mi in 4:26

  • April 1, 2021

    5.0 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.00 mi in 5:00
    1.00 mi in 5:00
    2.00 mi in 6:14

  • February 12, 2020

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 29:06

  • February 10, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 6:12

  • August 10, 2018

    0.4 Miles
    19 Calories
    0 Score
    Rides
    0.43 mi in 4:17
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
191 Watts

Moderate

Ironhorse Rush

29:06

6.0 Miles
12.4 MPH
99 Watts
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