George O
YMCA - Greater Rochester - Northwest
70-79
George O
Centurion Ride of the Week: 51

All-time

Miles 114
Calories 3,315
Score 0

  • December 30, 2018

    5.8 Miles
    162 Calories
    0 Score
    Rides
    5.43 mi in 30:21
    0.40 mi in 2:16

  • December 16, 2018

    6.5 Miles
    180 Calories
    0 Score
    Rides
    6.47 mi in 30:13

  • December 10, 2018

    3.7 Miles
    129 Calories
    0 Score
    Rides
    2.62 mi in 12:57
    1.08 mi in 10:15

  • November 4, 2018

    6.0 Miles
    151 Calories
    0 Score
    Rides
    5.99 mi in 30:09
    Goal: 30 Minutes

  • October 20, 2018

    9.6 Miles
    257 Calories
    0 Score
    Rides
    9.62 mi in 45:09
    Goal: 45 Minutes

  • September 22, 2018

    8.0 Miles
    257 Calories
    0 Score
    Rides
    8.02 mi in 44:41
    Goal: 45 Minutes

  • September 4, 2018

    8.8 Miles
    247 Calories
    0 Score
    Rides
    8.82 mi in 45:32
    Goal: 45 Minutes

  • August 31, 2018

    8.2 Miles
    226 Calories
    0 Score
    Rides
    8.16 mi in 44:19
    Goal: 45 Minutes

  • August 30, 2018

    6.7 Miles
    249 Calories
    0 Score
    Rides
    6.68 mi in 45:08
    Goal: 45 Minutes

  • August 27, 2018

    8.2 Miles
    238 Calories
    0 Score
    Rides
    8.23 mi in 45:06
    Goal: 45 Minutes
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

4:30

1.0 Miles
13.4 MPH
82 Watts
Rolling Thunder

5:11

1.0 Miles
11.8 MPH
72 Watts
Campus Loop

10:08

2.0 Miles
12.0 MPH
65 Watts
Mini Mayhem

9:10

2.0 Miles
13.2 MPH
80 Watts
Evening Bliss

11:45

2.4 Miles
11.9 MPH
71 Watts
Rabbit Run

11:04

2.4 Miles
12.8 MPH
83 Watts
Lost Trail

15:34

2.9 Miles
11.2 MPH
66 Watts
Alpine Splash

19:20

2.9 Miles
9.1 MPH
69 Watts
Coastal Run

16:52

3.4 Miles
12.0 MPH
70 Watts
Bent Spoke

21:26

4.0 Miles
11.1 MPH
76 Watts
Fruitdale

20:39

4.4 Miles
12.8 MPH
72 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default