Chris Cole
West Seattle Health Club
20-29
Chris Cole
Double Marathoner

All-time

Miles 56
Calories 2,209
Score 127,632

  • March 2, 2020

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.31 mi in 28:41
    Goal: 45 Minutes

  • February 4, 2020

    12.3 Miles
    465 Calories
    0 Score
    Rides
    12.27 mi in 45:05
    Goal: 45 Minutes

  • January 21, 2020

    9.8 Miles
    381 Calories
    0 Score
    Rides
    9.82 mi in 40:09
    Goal: 40 Minutes

  • January 15, 2020

    10.2 Miles
    450 Calories
    0 Score
    Rides
    10.16 mi in 46:01
    Goal: 40 Minutes

  • February 11, 2019

    9.0 Miles
    301 Calories
    0 Score
    Rides
    9.00 mi in 32:32
    Goal: 45 Minutes

  • October 18, 2018

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.37 mi in 23:24
    Goal: 15 Minutes

  • August 23, 2018

    1.2 Miles
    48 Calories
    0 Score
    Rides
    26,852 points
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Billy Goat Falls

23:24

5.4 Miles
13.7 MPH
139 Watts
Oblivion

22:36

5.8 Miles
15.3 MPH
138 Watts
Quicksilver

22:55

6.3 Miles
16.6 MPH
149 Watts

Challenging

Track Fever

32:32

9.0 Miles
16.2 MPH
130 Watts
Drifters Peak

46:01

10.2 Miles
13.2 MPH
139 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default