Craig Slocum
Fitness Formula - Oak Park
50-59
Craig Slocum
Double Centurion Ride of the Week: 31

All-time

Miles 383
Calories 13,350
Score 0

  • February 25, 2020

    7.9 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    6.91 mi in 27:44

  • February 2, 2020

    7.3 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.33 mi in 23:50

  • January 3, 2020

    6.4 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.43 mi in 22:04

  • December 17, 2019

    7.3 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    6.33 mi in 26:26

  • December 9, 2019

    6.4 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    5.43 mi in 22:43

  • November 15, 2019

    7.3 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    6.33 mi in 25:05

  • October 4, 2019

    7.3 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    6.33 mi in 24:06

  • September 13, 2019

    7.3 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    6.33 mi in 25:10

  • September 7, 2019

    7.9 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    6.91 mi in 29:38

  • September 1, 2019

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 25:04
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Fitness Formula Battle for the Belt
How far can you go?!?
16 Nov 2019 - 14 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Fitness Formula Expresso Burn
Ready, Set, Sweat!!!
June 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

3:46

1.0 Miles
15.9 MPH
126 Watts

Moderate

Broken Spoke

21:26

5.4 Miles
15.2 MPH
135 Watts
Moody Ambush

21:52

5.4 Miles
14.9 MPH
134 Watts
Ironhorse Rush

24:19

6.0 Miles
14.8 MPH
140 Watts
Quicksilver

22:37

6.3 Miles
16.8 MPH
167 Watts
Farmers Bluff

27:45

6.9 Miles
14.9 MPH
120 Watts
Stump Puller

25:37

6.9 Miles
16.2 MPH
157 Watts
Apple Grinder

26:44

7.0 Miles
15.7 MPH
141 Watts
Sunday Afternoon

29:58

7.0 Miles
13.9 MPH
115 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default