S. Abad

Sam Abad

20-29

All-time

Miles	73
Calories	2,598
Score	80,350

Sam Abad

Lemont Park District

20-29

November 6, 2018

11.0 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

11.01 mi in 40:55

3.79

40:55

11.01

16.1

425

149

155
October 22, 2018

10.1 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

10.06 mi in 37:36

4.27

37:36

10.06

16.1

385

146

152
October 13, 2018

10.1 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

10.11 mi in 38:40

4.29

38:40

10.11

15.7

375

137

143
October 4, 2018

8.6 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.60 mi in 32:51

4.24

32:51

8.599999

15.7

301

129

109
September 28, 2018

8.1 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

8.12 mi in 31:07

4

31:07

8.12

15.7

281

127

97
September 24, 2018

5.5 Miles

200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 15 Min

80,350 points

80,350

Points

15:00

3.76

15.1

131

121

132

Titan Time

1.75 mi in 7:18

1

Laps

7:18

1.75

14.4

69

136

150
September 12, 2018

7.5 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 29:18

5

29:18

7.5

15.4

246

116

97
September 7, 2018

7.1 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.14 mi in 33:11

7

33:11

7.14

12.9

214

84

144
August 28, 2018

5.0 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:00

5

20:00

5

15.0

156

106

146

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:48

1.0
Miles

15.6
MPH

117
Watts

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
117 Watts

Rolling Thunder

4:33

1.0
Miles

13.4
MPH

92
Watts

Rolling Thunder

4:33

1.0 Miles
13.4 MPH
92 Watts

Redwood Dash

5:33

1.5
Miles

16.2
MPH

131
Watts

Redwood Dash

5:33

1.5 Miles
16.2 MPH
131 Watts

Titan Time

7:18

1.8
Miles

14.3
MPH

136
Watts

Titan Time

7:18

1.8 Miles
14.3 MPH
136 Watts

Campus Loop

7:18

2.0
Miles

16.7
MPH

148
Watts

Campus Loop

7:18

2.0 Miles
16.7 MPH
148 Watts

Mini Mayhem

7:32

2.0
Miles

16.1
MPH

135
Watts

Mini Mayhem

7:32

2.0 Miles
16.1 MPH
135 Watts

Evening Bliss

8:34

2.4
Miles

16.6
MPH

154
Watts

Evening Bliss

8:34

2.4 Miles
16.6 MPH
154 Watts

Rabbit Run

8:54

2.4
Miles

16.0
MPH

141
Watts

Rabbit Run

8:54

2.4 Miles
16.0 MPH
141 Watts

Lost Trail

10:41

2.9
Miles

16.3
MPH

151
Watts

Lost Trail

10:41

2.9 Miles
16.3 MPH
151 Watts

All-time

November 6, 2018

11.0 Miles

425 Calories

0 Score

October 22, 2018

10.1 Miles

385 Calories

0 Score

October 13, 2018

10.1 Miles

375 Calories

0 Score

October 4, 2018

8.6 Miles

301 Calories

0 Score

September 28, 2018

8.1 Miles

281 Calories

0 Score

September 24, 2018

5.5 Miles

200 Calories

0 Score

September 12, 2018

7.5 Miles

246 Calories

0 Score

September 7, 2018

7.1 Miles

214 Calories

0 Score

August 28, 2018

5.0 Miles

156 Calories

0 Score

Road

Basic

3:48

4:33

5:33

7:18

7:18

7:32

8:34

8:54

10:41

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain