Robert Konarski
YMCA - Greater Wyoming Valley - Wilkes-Barre
60-69
Robert Konarski
Centurion Ride of the Week: 22

All-time

Miles 114
Calories 4,032
Score 27,530

  • November 13, 2019

    2.5 Miles
    94 Calories
    0 Score
    Rides
    1.03 mi in 7:14
    1.50 mi in 6:41

  • October 31, 2019

    2.3 Miles
    67 Calories
    0 Score
    Rides
    1.30 mi in 7:45
    1.02 mi in 4:44

  • October 18, 2019

    2.5 Miles
    75 Calories
    0 Score
    Rides
    1.02 mi in 4:46
    1.50 mi in 6:54

  • July 17, 2019

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:05

  • June 20, 2019

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 23:08

  • June 6, 2019

    5.1 Miles
    165 Calories
    0 Score
    Rides
    5.09 mi in 21:10

  • May 31, 2019

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.53 mi in 26:20

  • May 8, 2019

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.04 mi in 9:00

  • April 24, 2019

    1.8 Miles
    73 Calories
    0 Score
    Rides
    0.76 mi in 6:00
    1.02 mi in 4:10

  • April 5, 2019

    3.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 10:29
    1.00 mi in 4:14
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 22
Ride of the Week: 22
YMCA Pedal Quest
YMCA Pedal Quest
Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

3:51

1.0 Miles
15.7 MPH
122 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
129 Watts
Redwood Dash

5:49

1.5 Miles
15.5 MPH
121 Watts
Titan Time

7:43

1.8 Miles
13.6 MPH
121 Watts
Campus Loop

8:35

2.0 Miles
14.2 MPH
105 Watts
Mini Mayhem

8:12

2.0 Miles
14.9 MPH
117 Watts
Evening Bliss

9:55

2.4 Miles
14.3 MPH
114 Watts
Rabbit Run

10:05

2.4 Miles
14.1 MPH
110 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
128 Watts
Coastal Run

15:14

3.4 Miles
13.3 MPH
99 Watts
Bent Spoke

19:05

4.0 Miles
12.6 MPH
99 Watts
Fruitdale

17:36

4.4 Miles
15.1 MPH
117 Watts

Moderate

City Express

26:20

4.5 Miles
10.3 MPH
109 Watts
Dragon Fire

23:08

5.0 Miles
13.0 MPH
92 Watts
Billy Goat Falls

25:05

5.4 Miles
12.9 MPH
118 Watts
Oblivion

24:37

5.8 Miles
14.0 MPH
120 Watts
Ironhorse Rush

26:37

6.0 Miles
13.5 MPH
120 Watts
Quicksilver

27:19

6.3 Miles
13.9 MPH
110 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default