Hamid Lalmas
30-39
Hamid Lalmas
Biker

All-time

Miles 24
Calories 915
Score 0
  • October 16, 2018

    8.4 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 35:13
  • October 5, 2018

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 27:36
  • September 21, 2018

    5.3 Miles
    238 Calories
    0 Score
    Rides
    5.25 mi in 30:15
  • September 19, 2018

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 18:58
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October 2018
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September 2018

Road

Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

18:58

4.0 Miles
12.6 MPH
101 Watts

Moderate

Quicksilver

27:36

6.3 Miles
13.8 MPH
110 Watts

Challenging

Rough Rider

35:13

8.4 Miles
14.3 MPH
115 Watts