M. Puzo

Matt Puzo

Hartwick College

20-29

All-time

Miles	65
Calories	2,665
Score	0

Matt Puzo

Hartwick College

20-29

February 28, 2019

4.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:31

1

14:31

4.01

16.6

168

169

144
February 27, 2019

4.0 Miles

185 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

4.00 mi in 19:12

19:12

4

12.5

185

137

123
February 26, 2019

3.4 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.41 mi in 10:53

3.41

10:53

3.41

18.8

128

173

152
February 25, 2019

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:38

2

7:38

2

15.7

63

116

127
February 20, 2019

7.8 Miles

366 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

3.27 mi in 20:27

20:27

3.27

9.6

151

100

122

City Express

4.53 mi in 26:28

1

Laps

26:28

4.53

10.3

215

111

122
February 13, 2019

1.0 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:29

1

2:29

1

24.2

52

328

179
January 19, 2019

1.0 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

45

238

173
January 12, 2019

1.0 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:36

1

2:36

1

23.1

49

292

188
November 14, 2018

1.0 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

50

301

182
November 13, 2018

4.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:11

4

14:11

4

16.9

142

143

150

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Fall Frenzy 2018

The roads are digital but the sweat is real!

26 Sep 2018 - 25 Oct 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:29

1.0
Miles

24.2
MPH

328
Watts

Expresso Speedway

2:29

1.0 Miles
24.2 MPH
328 Watts

Rolling Thunder

3:37

1.0
Miles

16.9
MPH

153
Watts

Rolling Thunder

3:37

1.0 Miles
16.9 MPH
153 Watts

Redwood Dash

5:34

1.5
Miles

16.2
MPH

152
Watts

Redwood Dash

5:34

1.5 Miles
16.2 MPH
152 Watts

Coastal Run

11:56

3.4
Miles

16.9
MPH

157
Watts

Coastal Run

11:56

3.4 Miles
16.9 MPH
157 Watts

Bent Spoke

14:31

4.0
Miles

16.5
MPH

169
Watts

Bent Spoke

14:31

4.0 Miles
16.5 MPH
169 Watts

Moderate

City Express

26:28

4.5
Miles

10.3
MPH

111
Watts

City Express

26:28

4.5 Miles
10.3 MPH
111 Watts

All-time

February 28, 2019

4.0 Miles

168 Calories

0 Score

February 27, 2019

4.0 Miles

185 Calories

0 Score

February 26, 2019

3.4 Miles

128 Calories

0 Score

February 25, 2019

2.0 Miles

63 Calories

0 Score

February 20, 2019

7.8 Miles

366 Calories

0 Score

February 13, 2019

1.0 Miles

52 Calories

0 Score

January 19, 2019

1.0 Miles

45 Calories

0 Score

January 12, 2019

1.0 Miles

49 Calories

0 Score

November 14, 2018

1.0 Miles

50 Calories

0 Score

November 13, 2018

4.0 Miles

142 Calories

0 Score

Road

Basic

2:29

3:37

5:34

11:56

14:31

Moderate

26:28

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain