Amy Brennfleck
Houghton College
20-29
Amy Brennfleck
Double Marathoner

All-time

Miles 95
Calories 3,654
Score 0

  • March 27, 2019

    0.4 Miles
    11 Calories
    0 Score
    Rides
    0.38 mi in 1:36

  • March 15, 2019

    1.8 Miles
    102 Calories
    0 Score
    Rides
    1.83 mi in 15:28

  • March 12, 2019

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 27:02

  • March 8, 2019

    2.2 Miles
    79 Calories
    0 Score
    Rides
    2.22 mi in 10:26

  • February 20, 2019

    3.9 Miles
    162 Calories
    0 Score
    Rides
    3.86 mi in 22:06

  • February 18, 2019

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 29:32

  • February 12, 2019

    3.4 Miles
    120 Calories
    0 Score
    Rides
    1.91 mi in 8:49
    1.51 mi in 7:45

  • February 4, 2019

    4.2 Miles
    153 Calories
    0 Score
    Rides
    4.18 mi in 20:02

  • February 1, 2019

    1.1 Miles
    54 Calories
    0 Score
    Rides
    1.12 mi in 7:40

  • January 25, 2019

    2.0 Miles
    110 Calories
    0 Score
    Rides
    2.00 mi in 15:13
Workout Wizard
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March 2019
Ghost Buster
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February 2019
Titan
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January 2019
Road Warrior
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November 2018
Ghost Buster
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October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

18:12

4.0 Miles
13.1 MPH
106 Watts

Moderate

Billy Goat Falls

26:04

5.4 Miles
12.4 MPH
109 Watts
Moody Ambush

24:29

5.4 Miles
13.1 MPH
108 Watts
Oblivion

24:38

5.8 Miles
14.0 MPH
114 Watts
Ironhorse Rush

29:22

6.0 Miles
12.2 MPH
98 Watts

Challenging

Ravens Roost

32:42

7.2 Miles
13.3 MPH
112 Watts
Stormy Hollow

35:43

7.4 Miles
12.5 MPH
106 Watts
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