D. Thomas

Dia Thomas

20-29

All-time

Miles	45
Calories	1,316
Score	0

Dia Thomas

Franklin & Marshall College

20-29

January 8, 2020

3.7 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 22:56

Goal: 5 Miles

1

22:56

3.73

9.8

123

66

136
August 29, 2019

5.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:11

Goal: 5 Miles

1

26:11

5

11.5

140

65

140
August 20, 2019

5.0 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 25:04

Goal: 5 Miles

1.13

25:04

5

12.0

129

62

126
August 19, 2019

4.0 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.00 mi in 20:17

Goal: 4 Miles

2.67

20:17

4

11.8

101

60

140
July 26, 2019

1.7 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.68 mi in 10:10

Goal: 4 Miles

0.42

10:10

1.68

9.9

60

75

140
July 24, 2019

4.0 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.01 mi in 20:17

Goal: 4 Miles

1.99

20:17

4.01

11.9

106

64

135
July 21, 2019

3.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

3.00 mi in 14:22

Goal: 3 Miles

1.48

14:22

3

12.5

83

73

129
July 17, 2019

2.9 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:53

Goal: 3 Miles

1

14:53

2.91

11.7

84

70

132
July 14, 2019

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.01 mi in 15:18

Goal: 3 Miles

1.49

15:18

3.01

11.8

81

64

0
July 12, 2019

1.5 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.50 mi in 9:52

Goal: 3 Miles

0.52

9:52

1.5

9.1

57

74

0

Titan

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January 2020

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Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2019

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Road Warrior

Ride 50 miles for your chance to win $100

November 2018

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Ghost Buster

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October 2018

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Road

Marathoner

Biker

First Mile

Basic

Redwood Dash

7:29

1.5
Miles

12.0
MPH

61
Watts

Redwood Dash

7:29

1.5 Miles
12.0 MPH
61 Watts

Campus Loop

10:03

2.0
Miles

12.1
MPH

67
Watts

Campus Loop

10:03

2.0 Miles
12.1 MPH
67 Watts

Mini Mayhem

9:50

2.0
Miles

12.3
MPH

70
Watts

Mini Mayhem

9:50

2.0 Miles
12.3 MPH
70 Watts

Evening Bliss

12:26

2.4
Miles

11.3
MPH

66
Watts

Evening Bliss

12:26

2.4 Miles
11.3 MPH
66 Watts

Lost Trail

14:53

2.9
Miles

11.7
MPH

70
Watts

Lost Trail

14:53

2.9 Miles
11.7 MPH
70 Watts

Catacombs

22:56

3.7
Miles

9.7
MPH

66
Watts

Catacombs

22:56

3.7 Miles
9.7 MPH
66 Watts

Fruitdale

22:15

4.4
Miles

11.9
MPH

62
Watts

Fruitdale

22:15

4.4 Miles
11.9 MPH
62 Watts

Moderate

Dragon Fire

26:11

5.0
Miles

11.5
MPH

65
Watts

Dragon Fire

26:11

5.0 Miles
11.5 MPH
65 Watts

All-time

January 8, 2020

3.7 Miles

123 Calories

0 Score

August 29, 2019

5.0 Miles

140 Calories

0 Score

August 20, 2019

5.0 Miles

129 Calories

0 Score

August 19, 2019

4.0 Miles

101 Calories

0 Score

July 26, 2019

1.7 Miles

60 Calories

0 Score

July 24, 2019

4.0 Miles

106 Calories

0 Score

July 21, 2019

3.0 Miles

83 Calories

0 Score

July 17, 2019

2.9 Miles

84 Calories

0 Score

July 14, 2019

3.0 Miles

81 Calories

0 Score

July 12, 2019

1.5 Miles

57 Calories

0 Score

Road

Basic

7:29

10:03

9:50

12:26

14:53

22:56

22:15

Moderate

26:11

Marathoner

Biker

First Mile

This rider is a Team Captain