Gretchen B
YMCA - Virginia's Blue Ridge - Kirk
50-59
Gretchen B
Centurion Ride of the Week: 7

All-time

Miles 111
Calories 3,550
Score 13,130

  • March 12, 2020

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:29

  • March 6, 2020

    3.0 Miles
    90 Calories
    0 Score
    Rides
    3.01 mi in 16:26

  • January 19, 2020

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 20:20

  • December 23, 2019

    3.6 Miles
    107 Calories
    0 Score
    Rides
    3.61 mi in 22:13

  • December 4, 2019

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 12:23

  • November 22, 2019

    3.5 Miles
    112 Calories
    0 Score
    Rides
    3.54 mi in 21:46

  • July 22, 2019

    3.3 Miles
    104 Calories
    0 Score
    Rides
    3.26 mi in 22:19

  • June 8, 2019

    3.3 Miles
    109 Calories
    0 Score
    Rides
    3.35 mi in 21:17

  • May 20, 2019

    4.0 Miles
    116 Calories
    0 Score
    Rides
    4.01 mi in 27:38

  • May 10, 2019

    6.0 Miles
    199 Calories
    0 Score
    Rides
    6.01 mi in 41:12
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

6:12

1.0 Miles
9.7 MPH
47 Watts
Rolling Thunder

6:22

1.0 Miles
9.6 MPH
49 Watts
Redwood Dash

7:51

1.5 Miles
11.5 MPH
63 Watts
Titan Time

10:28

1.8 Miles
10.0 MPH
77 Watts
Campus Loop

11:35

2.0 Miles
10.5 MPH
56 Watts
Mini Mayhem

10:43

2.0 Miles
11.4 MPH
62 Watts
Evening Bliss

13:48

2.4 Miles
10.3 MPH
61 Watts
Rabbit Run

12:23

2.4 Miles
11.4 MPH
78 Watts
Lost Trail

15:54

2.9 Miles
11.0 MPH
65 Watts
Alpine Splash

21:58

2.9 Miles
8.0 MPH
58 Watts
Coastal Run

18:46

3.4 Miles
10.8 MPH
64 Watts
Bent Spoke

24:01

4.0 Miles
10.0 MPH
63 Watts
Fruitdale

29:49

4.4 Miles
8.9 MPH
37 Watts

Moderate

City Express

46:41

4.5 Miles
5.8 MPH
54 Watts
Dragon Fire

29:39

5.0 Miles
10.1 MPH
51 Watts
Billy Goat Falls

43:07

5.4 Miles
7.5 MPH
52 Watts
Broken Spoke

33:34

5.4 Miles
9.7 MPH
64 Watts
Moody Ambush

34:54

5.4 Miles
9.3 MPH
58 Watts
Oblivion

37:46

5.8 Miles
9.1 MPH
52 Watts
Ironhorse Rush

41:12

6.0 Miles
8.8 MPH
57 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default