Bert Lawson
YMCA - Greater Louisville - Downtown
50-59
Bert Lawson
Double Centurion Ride of the Week: 6

All-time

Miles 358
Calories 12,424
Score 130,500

  • January 7, 2023

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.37 mi in 16:42

  • December 1, 2022

    4.0 Miles
    123 Calories
    0 Score
    Rides
    4.01 mi in 26:28

  • November 22, 2022

    3.7 Miles
    113 Calories
    0 Score
    Rides
    3.66 mi in 22:49

  • June 3, 2022

    2.1 Miles
    90 Calories
    0 Score
    Rides
    2.11 mi in 18:24

  • May 13, 2022

    3.7 Miles
    148 Calories
    0 Score
    Rides
    3.74 mi in 30:29

  • April 8, 2022

    4.1 Miles
    102 Calories
    0 Score
    Rides
    4.13 mi in 20:05

  • February 15, 2022

    7.0 Miles
    224 Calories
    0 Score
    Rides
    6.98 mi in 42:45

  • December 30, 2021

    5.8 Miles
    193 Calories
    0 Score
    Rides
    5.81 mi in 39:45

  • December 6, 2021

    3.1 Miles
    89 Calories
    0 Score
    Rides
    3.07 mi in 18:05

  • November 15, 2021

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.37 mi in 33:49
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Louisville YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 47
Ride of the Week: 47

Basic

Expresso Speedway

3:55

1.0 Miles
15.4 MPH
122 Watts
Rolling Thunder

4:50

1.0 Miles
12.6 MPH
88 Watts
Titan Time

10:09

1.8 Miles
10.4 MPH
83 Watts
Campus Loop

9:40

2.0 Miles
12.6 MPH
88 Watts
Mini Mayhem

9:59

2.0 Miles
12.2 MPH
80 Watts
Evening Bliss

12:53

2.4 Miles
11.0 MPH
66 Watts
Rabbit Run

11:40

2.4 Miles
12.2 MPH
87 Watts
Lost Trail

13:36

2.9 Miles
12.8 MPH
91 Watts
Bent Spoke

20:31

4.0 Miles
11.7 MPH
86 Watts
Fruitdale

20:18

4.4 Miles
13.1 MPH
83 Watts

Moderate

City Express

28:02

4.5 Miles
9.7 MPH
103 Watts
Billy Goat Falls

26:58

5.4 Miles
12.0 MPH
103 Watts
Broken Spoke

26:52

5.4 Miles
12.1 MPH
96 Watts
Oblivion

30:21

5.8 Miles
11.4 MPH
82 Watts
Quicksilver

31:20

6.3 Miles
12.1 MPH
87 Watts
Farmers Bluff

34:16

6.9 Miles
12.1 MPH
91 Watts
Apple Grinder

35:05

7.0 Miles
11.9 MPH
91 Watts

Challenging

Ravens Roost

36:00

7.2 Miles
12.0 MPH
100 Watts
Stormy Hollow

39:52

7.4 Miles
11.2 MPH
91 Watts
Odyssey

46:32

7.6 Miles
9.8 MPH
79 Watts
Wicked Workout

48:01

7.9 Miles
9.8 MPH
87 Watts
Oh Mama

47:11

7.9 Miles
10.0 MPH
88 Watts
Monkey Pass

50:12

9.5 Miles
11.4 MPH
89 Watts
Camel Country

1:06:00

10.0 Miles
9.1 MPH
78 Watts

Extreme

Lost Valley

1:25:05

11.5 Miles
8.1 MPH
68 Watts
Temple Ridge

1:19:07

13.5 Miles
10.2 MPH
69 Watts
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