Karen MacDonald
Gold's Gym - Lethbridge
40-49
Karen MacDonald
Double Marathoner Ride of the Week: 49

All-time

Miles 67
Calories 2,394
Score 0

  • January 13, 2019

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.03 mi in 35:35

  • December 10, 2018

    7.0 Miles
    240 Calories
    0 Score
    Rides
    6.98 mi in 32:31

  • December 4, 2018

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 30:01

  • December 2, 2018

    9.0 Miles
    364 Calories
    0 Score
    Rides
    4.53 mi in 27:38
    4.50 mi in 19:28

  • November 27, 2018

    1.8 Miles
    61 Calories
    0 Score
    Rides
    1.75 mi in 8:56

  • November 20, 2018

    13.3 Miles
    399 Calories
    0 Score
    Rides
    13.26 mi in 57:23

  • November 14, 2018

    10.0 Miles
    402 Calories
    0 Score
    Rides
    10.01 mi in 52:44

  • November 13, 2018

    6.9 Miles
    225 Calories
    0 Score
    Rides
    6.91 mi in 31:02

  • October 28, 2018

    5.8 Miles
    198 Calories
    0 Score
    Rides
    5.75 mi in 25:16
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46

Basic

Redwood Dash

5:54

1.5 Miles
15.2 MPH
110 Watts
Titan Time

8:56

1.8 Miles
11.6 MPH
91 Watts
Fruitdale

18:29

4.4 Miles
14.4 MPH
94 Watts

Moderate

City Express

27:38

4.5 Miles
9.9 MPH
109 Watts
Oblivion

25:16

5.8 Miles
13.6 MPH
107 Watts
Stump Puller

30:01

6.9 Miles
13.8 MPH
105 Watts
Apple Grinder

32:31

7.0 Miles
12.9 MPH
99 Watts

Challenging

Outlaw Rock

52:44

10.0 Miles
11.4 MPH
103 Watts
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