A. GALLOWAY

ASHTON GALLOWAY

20-29

All-time

Miles	142
Calories	6,555
Score	0

ASHTON GALLOWAY

GoodLife Fitness - Brampton McLaughlin

20-29

March 10, 2019

1.8 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

1.79 mi in 8:12

Goal: 35 Minutes

0.18

8:12

1.79

13.1

97

173

153
January 24, 2019

10.2 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 36:16

1

36:16

10.16

16.8

480

196

145
January 22, 2019

4.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:20

1

14:20

4.01

16.8

167

170

144
January 15, 2019

10.2 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:49

1

37:49

10.16

16.1

461

179

143
January 11, 2019

13.5 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 46:40

1

46:40

13.5

17.4

548

171

140
January 10, 2019

15.5 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

15.51 mi in 1:00:08

Goal: 35 Minutes

1.53

1:00:08

15.51

15.5

772

189

152
January 7, 2019

4.5 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:22

1

20:22

4.53

13.3

227

162

142
January 5, 2019

10.2 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 37:06

1

37:06

10.16

16.4

468

186

146
January 3, 2019

2.4 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

2.43 mi in 10:05

0.24

10:05

2.43

14.5

130

190

152
January 2, 2019

11.8 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 45:26

1

45:26

11.81

15.6

551

178

144

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ghost Buster

Bust 10 personal bests for your chance to win $100

October 2018

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:31

1.0
Miles

16.8
MPH

171
Watts

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
171 Watts

Bent Spoke

14:20

4.0
Miles

16.5
MPH

170
Watts

Bent Spoke

14:20

4.0 Miles
16.5 MPH
170 Watts

Moderate

City Express

20:22

4.5
Miles

13.3
MPH

162
Watts

City Express

20:22

4.5 Miles
13.3 MPH
162 Watts

Challenging

Drifters Peak

36:16

10.2
Miles

16.7
MPH

196
Watts

Drifters Peak

36:16

10.2 Miles
16.7 MPH
196 Watts

Extreme

Gut Buster

42:58

11.0
Miles

15.3
MPH

168
Watts

Gut Buster

42:58

11.0 Miles
15.3 MPH
168 Watts

Ocean Plunge

45:26

11.8
Miles

15.6
MPH

178
Watts

Ocean Plunge

45:26

11.8 Miles
15.6 MPH
178 Watts

Temple Ridge

46:40

13.5
Miles

17.4
MPH

171
Watts

Temple Ridge

46:40

13.5 Miles
17.4 MPH
171 Watts

All-time

March 10, 2019

1.8 Miles

97 Calories

0 Score

January 24, 2019

10.2 Miles

480 Calories

0 Score

January 22, 2019

4.0 Miles

167 Calories

0 Score

January 15, 2019

10.2 Miles

461 Calories

0 Score

January 11, 2019

13.5 Miles

548 Calories

0 Score

January 10, 2019

15.5 Miles

772 Calories

0 Score

January 7, 2019

4.5 Miles

227 Calories

0 Score

January 5, 2019

10.2 Miles

468 Calories

0 Score

January 3, 2019

2.4 Miles

130 Calories

0 Score

January 2, 2019

11.8 Miles

551 Calories

0 Score

Road

Basic

3:31

14:20

Moderate

20:22

Challenging

36:16

Extreme

42:58

45:26

46:40

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain