Dianna Fryzlewicz
YMCA - Chambersburg
50-59
Dianna Fryzlewicz
Next Stop: Glory Fangs of Fury

Year-to-date

Miles 380
Calories 16,708
Score 0

All-time

Miles 967
Calories 39,148
Score 523,103

Monthly Activity

  • July 28, 2024

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 28:55

  • April 29, 2024

    10.6 Miles
    438 Calories
    0 Score
    Rides
    10.55 mi in 38:15

  • February 26, 2024

    11.0 Miles
    540 Calories
    0 Score
    Rides
    11.03 mi in 41:05

  • February 23, 2024

    21.2 Miles
    897 Calories
    0 Score
    Rides
    10.67 mi in 40:09
    10.55 mi in 36:50

  • February 22, 2024

    11.5 Miles
    587 Calories
    0 Score
    Rides
    11.53 mi in 40:32

  • February 21, 2024

    19.2 Miles
    855 Calories
    0 Score
    Rides
    10.16 mi in 38:12
    9.00 mi in 31:11

  • February 20, 2024

    44.2 Miles
    1,963 Calories
    0 Score
    Rides
    10.01 mi in 39:09
    9.54 mi in 35:46
    8.38 mi in 29:49
    8.38 mi in 30:19
    7.87 mi in 27:20

  • February 15, 2024

    15.5 Miles
    741 Calories
    0 Score
    Rides
    7.87 mi in 29:14
    7.60 mi in 27:48

  • February 9, 2024

    13.5 Miles
    598 Calories
    0 Score
    Rides
    6.01 mi in 22:04
    7.44 mi in 27:08

  • February 8, 2024

    14.2 Miles
    641 Calories
    0 Score
    Rides
    7.22 mi in 25:51
    6.98 mi in 23:10
Calorie Crusher
Burn 1,000 Calories
July 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury
Dragon Journey
Dragon Journey
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 6
Ride of the Week: 6
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:12

1.0 Miles
18.8 MPH
187 Watts
Rolling Thunder

3:30

1.0 Miles
17.5 MPH
178 Watts
Redwood Dash

5:11

1.5 Miles
17.4 MPH
167 Watts
Titan Time

6:12

1.8 Miles
17.0 MPH
189 Watts
Campus Loop

7:11

2.0 Miles
17.0 MPH
163 Watts
Mini Mayhem

7:23

2.0 Miles
16.5 MPH
157 Watts
Evening Bliss

8:42

2.4 Miles
16.3 MPH
156 Watts
Rabbit Run

8:24

2.4 Miles
16.9 MPH
168 Watts
Lost Trail

10:45

2.9 Miles
16.3 MPH
160 Watts
Alpine Splash

10:50

2.9 Miles
16.3 MPH
193 Watts
Coastal Run

12:13

3.4 Miles
16.5 MPH
164 Watts
Catacombs

13:47

3.7 Miles
16.3 MPH
178 Watts
Bent Spoke

13:42

4.0 Miles
17.5 MPH
199 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
171 Watts

Moderate

City Express

17:52

4.5 Miles
15.2 MPH
208 Watts
Dragon Fire

17:30

5.0 Miles
17.2 MPH
169 Watts
Billy Goat Falls

20:10

5.4 Miles
16.0 MPH
181 Watts
Broken Spoke

18:58

5.4 Miles
17.2 MPH
190 Watts
Moody Ambush

18:42

5.4 Miles
17.4 MPH
196 Watts
Oblivion

20:34

5.8 Miles
16.8 MPH
177 Watts
Ironhorse Rush

22:04

6.0 Miles
16.3 MPH
179 Watts
Quicksilver

22:28

6.3 Miles
16.9 MPH
171 Watts
Farmers Bluff

26:58

6.9 Miles
15.4 MPH
144 Watts
Stump Puller

24:58

6.9 Miles
16.6 MPH
171 Watts
Apple Grinder

23:10

7.0 Miles
18.1 MPH
212 Watts
Sunday Afternoon

27:00

7.0 Miles
15.5 MPH
157 Watts

Challenging

Ravens Roost

25:51

7.2 Miles
16.8 MPH
190 Watts
Stormy Hollow

27:08

7.4 Miles
16.5 MPH
189 Watts
Odyssey

27:48

7.6 Miles
16.4 MPH
195 Watts
Wicked Workout

29:14

7.9 Miles
16.2 MPH
198 Watts
Oh Mama

27:20

7.9 Miles
17.3 MPH
224 Watts
Rough Rider

29:49

8.4 Miles
16.9 MPH
176 Watts
Falcon Flight

30:19

8.4 Miles
16.6 MPH
170 Watts
Track Fever

31:11

9.0 Miles
17.3 MPH
182 Watts
Monkey Pass

35:46

9.5 Miles
16.0 MPH
167 Watts
Outlaw Rock

39:09

10.0 Miles
15.3 MPH
182 Watts
Camel Country

38:48

10.0 Miles
15.5 MPH
180 Watts
Drifters Peak

38:12

10.2 Miles
15.9 MPH
190 Watts
Lucky Streak

36:50

10.6 Miles
17.2 MPH
177 Watts

Extreme

Thunderball

40:09

10.7 Miles
15.9 MPH
173 Watts
Gut Buster

41:05

11.0 Miles
16.1 MPH
199 Watts
Lost Valley

40:32

11.5 Miles
17.1 MPH
222 Watts
Ocean Plunge

41:52

11.8 Miles
16.9 MPH
222 Watts
Vindicator

44:45

12.2 Miles
16.3 MPH
189 Watts
Grape Stomper

44:45

12.2 Miles
16.3 MPH
188 Watts
Pyramid Mountain

50:28

13.5 Miles
16.0 MPH
157 Watts
Temple Ridge

47:28

13.5 Miles
17.1 MPH
181 Watts
Ascension

1:07:57

18.3 Miles
16.1 MPH
192 Watts
Savage Revenge

1:18:37

20.0 Miles
15.3 MPH
169 Watts
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