Robert Lodge
YMCA - Greater Dayton - Downtown
60-69
Robert Lodge
Just Gettin' Started Workout Wizard

All-time

Miles 1,777
Calories 49,272
Score 0

  • May 3, 2023

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 21:49

  • April 25, 2023

    4.4 Miles
    175 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    2.93 mi in 14:39

  • April 18, 2023

    5.4 Miles
    196 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    3.37 mi in 14:19

  • March 30, 2023

    5.8 Miles
    169 Calories
    0 Score
    Rides
    5.75 mi in 35:48

  • March 28, 2023

    3.7 Miles
    125 Calories
    0 Score
    Rides
    3.73 mi in 21:53

  • March 21, 2023

    6.3 Miles
    178 Calories
    0 Score
    Rides
    6.33 mi in 38:24

  • March 16, 2023

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 24:56

  • March 9, 2023

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 26:11

  • February 28, 2023

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:04

  • February 20, 2023

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 22:35
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Tour De Downtown Dayton - 2023
Ride the designated stages.
3 Feb 2023 - 28 Feb 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Tour De Dayton Expresso Challenge
Ride the designated stages.
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Turkey Burn-Downtown Dayton YMCA
Burn Those Holiday Calories!
20 Nov 2019 - 20 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dayton YMCA Holiday Burn Challenge
Tis' the season to ride with Expresso!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Tour De Dayton Expresso Challenge
Tour De Dayton Expresso Challenge
Ride of the Week: 18
Ride of the Week: 18
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 2
Ride of the Week: 2
Dayton YMCA Holiday Burn Challenge
Dayton YMCA Holiday Burn Challenge
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:27

1.0 Miles
13.5 MPH
87 Watts
Rolling Thunder

4:35

1.0 Miles
13.4 MPH
97 Watts
Redwood Dash

5:50

1.5 Miles
15.4 MPH
126 Watts
Titan Time

8:41

1.8 Miles
12.1 MPH
102 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
126 Watts
Mini Mayhem

9:07

2.0 Miles
13.4 MPH
96 Watts
Evening Bliss

10:43

2.4 Miles
13.3 MPH
101 Watts
Rabbit Run

10:16

2.4 Miles
13.8 MPH
99 Watts
Lost Trail

14:00

2.9 Miles
12.5 MPH
91 Watts
Alpine Splash

14:39

2.9 Miles
12.0 MPH
116 Watts
Coastal Run

14:19

3.4 Miles
14.1 MPH
120 Watts
Catacombs

20:23

3.7 Miles
11.0 MPH
88 Watts
Bent Spoke

20:16

4.0 Miles
11.9 MPH
94 Watts
Fruitdale

21:00

4.4 Miles
12.6 MPH
80 Watts

Moderate

City Express

29:39

4.5 Miles
9.2 MPH
99 Watts
Dragon Fire

21:49

5.0 Miles
13.8 MPH
107 Watts
Billy Goat Falls

31:48

5.4 Miles
10.1 MPH
83 Watts
Broken Spoke

24:56

5.4 Miles
13.1 MPH
113 Watts
Moody Ambush

26:11

5.4 Miles
12.4 MPH
102 Watts
Oblivion

30:08

5.8 Miles
11.4 MPH
83 Watts
Ironhorse Rush

32:37

6.0 Miles
11.1 MPH
86 Watts
Quicksilver

32:59

6.3 Miles
11.5 MPH
78 Watts
Farmers Bluff

36:24

6.9 Miles
11.4 MPH
80 Watts
Stump Puller

36:35

6.9 Miles
11.3 MPH
81 Watts
Apple Grinder

37:25

7.0 Miles
11.2 MPH
75 Watts
Sunday Afternoon

36:48

7.0 Miles
11.4 MPH
78 Watts

Challenging

Ravens Roost

43:26

7.2 Miles
10.0 MPH
73 Watts
Stormy Hollow

42:15

7.4 Miles
10.6 MPH
77 Watts
Wicked Workout

53:08

7.9 Miles
8.9 MPH
73 Watts
Oh Mama

52:15

7.9 Miles
9.0 MPH
69 Watts
Rough Rider

47:24

8.4 Miles
10.6 MPH
69 Watts
Falcon Flight

44:11

8.4 Miles
11.4 MPH
78 Watts
Monkey Pass

57:30

9.5 Miles
10.0 MPH
64 Watts
Outlaw Rock

1:05:05

10.0 Miles
9.2 MPH
76 Watts
Camel Country

1:04:47

10.0 Miles
9.3 MPH
72 Watts
Drifters Peak

1:11:59

10.2 Miles
8.5 MPH
68 Watts
Lucky Streak

59:34

10.6 Miles
10.6 MPH
69 Watts

Extreme

Thunderball

1:01:04

10.7 Miles
10.5 MPH
71 Watts
Gut Buster

1:17:38

11.0 Miles
8.5 MPH
70 Watts
Lost Valley

1:13:34

11.5 Miles
9.4 MPH
75 Watts
Ocean Plunge

1:25:08

11.8 Miles
8.3 MPH
69 Watts
Vindicator

1:24:12

12.2 Miles
8.7 MPH
63 Watts
Grape Stomper

1:18:21

12.2 Miles
9.3 MPH
70 Watts
Temple Ridge

1:20:34

13.5 Miles
10.1 MPH
64 Watts
Savage Revenge

2:17:16

20.0 Miles
8.8 MPH
65 Watts
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