Lydia Williams
New York Health & Racquet Club
40-49
Lydia Williams
Centurion Ride of the Week: 46

All-time

Miles 121
Calories 4,404
Score 0

  • January 16, 2019

    7.1 Miles
    259 Calories
    0 Score
    Rides
    7.08 mi in 32:27
    Goal: 30 Minutes

  • January 15, 2019

    7.3 Miles
    250 Calories
    0 Score
    Rides
    7.31 mi in 32:45
    Goal: 30 Minutes

  • January 7, 2019

    2.5 Miles
    91 Calories
    0 Score
    Rides
    2.47 mi in 11:18
    Goal: 30 Minutes

  • January 3, 2019

    7.6 Miles
    261 Calories
    0 Score
    Rides
    7.56 mi in 33:59
    Goal: 30 Minutes

  • January 2, 2019

    7.0 Miles
    253 Calories
    0 Score
    Rides
    7.05 mi in 33:14
    Goal: 30 Minutes

  • December 20, 2018

    7.0 Miles
    234 Calories
    0 Score
    Rides
    7.03 mi in 43:21
    Goal: 30 Minutes

  • December 18, 2018

    7.5 Miles
    251 Calories
    0 Score
    Rides
    7.53 mi in 31:36
    Goal: 5 Minutes

  • December 17, 2018

    5.2 Miles
    250 Calories
    0 Score
    Rides
    5.19 mi in 30:23
    Goal: 30 Minutes

  • December 4, 2018

    7.2 Miles
    360 Calories
    0 Score
    Rides
    7.16 mi in 42:57
    Goal: 30 Minutes

  • December 3, 2018

    7.3 Miles
    237 Calories
    0 Score
    Rides
    7.26 mi in 30:10
    Goal: 30 Minutes
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior

Moderate

City Express

26:26

4.5 Miles
10.3 MPH
120 Watts
Dragon Fire

21:01

5.0 Miles
14.3 MPH
111 Watts
Billy Goat Falls

26:14

5.4 Miles
12.3 MPH
111 Watts
Broken Spoke

25:31

5.4 Miles
12.6 MPH
104 Watts
Moody Ambush

25:30

5.4 Miles
12.6 MPH
104 Watts
Oblivion

25:57

5.8 Miles
13.3 MPH
103 Watts
Ironhorse Rush

28:05

6.0 Miles
12.8 MPH
111 Watts
Quicksilver

26:24

6.3 Miles
14.4 MPH
116 Watts
Farmers Bluff

30:45

6.9 Miles
13.6 MPH
106 Watts
Stump Puller

34:11

6.9 Miles
12.2 MPH
87 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default