Serge Thomas
L'Appart Fitness - Roanne
60-69
Serge Thomas
Just Gettin' Started Workout Wizard

All-time

Miles 1,673
Calories 48,869
Score 0

  • August 31, 2023

    9.8 Miles
    276 Calories
    0 Score
    Rides
    3.37 mi in 16:20
    4.42 mi in 20:16
    2.00 mi in 9:20

  • August 24, 2023

    8.8 Miles
    256 Calories
    0 Score
    Rides
    3.37 mi in 16:43
    4.42 mi in 20:26
    1.00 mi in 5:00

  • August 16, 2023

    9.8 Miles
    288 Calories
    0 Score
    Rides
    3.37 mi in 15:26
    4.42 mi in 19:10
    2.00 mi in 9:04

  • August 10, 2023

    8.8 Miles
    250 Calories
    0 Score
    Rides
    3.37 mi in 16:42
    4.42 mi in 20:00
    1.00 mi in 5:04

  • August 8, 2023

    9.8 Miles
    285 Calories
    0 Score
    Rides
    3.37 mi in 16:05
    4.42 mi in 19:13
    2.00 mi in 8:57

  • July 11, 2023

    7.4 Miles
    206 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    4.42 mi in 20:52
    2.00 mi in 9:56

  • July 6, 2023

    8.1 Miles
    231 Calories
    0 Score
    Rides
    1.68 mi in 10:06
    4.42 mi in 20:26
    2.00 mi in 9:48

  • July 4, 2023

    9.8 Miles
    287 Calories
    0 Score
    Rides
    3.37 mi in 15:42
    4.42 mi in 19:07
    2.00 mi in 9:10

  • June 29, 2023

    9.8 Miles
    280 Calories
    0 Score
    Rides
    3.37 mi in 18:06
    4.42 mi in 20:15
    2.00 mi in 9:35

  • June 27, 2023

    9.8 Miles
    291 Calories
    0 Score
    Rides
    3.37 mi in 15:34
    4.42 mi in 18:51
    2.00 mi in 8:52
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020 Bonus Challenge
Compete for Stage Wins
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 39
Ride of the Week: 39
Fruitdale
Fruitdale
Ride of the Week: 35
Ride of the Week: 35
Road Warrior
Road Warrior
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 49
Ride of the Week: 49

Basic

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
143 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
124 Watts
Redwood Dash

5:40

1.5 Miles
15.9 MPH
121 Watts
Titan Time

8:51

1.8 Miles
11.9 MPH
92 Watts
Campus Loop

8:28

2.0 Miles
14.4 MPH
111 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
125 Watts
Evening Bliss

10:53

2.4 Miles
13.0 MPH
95 Watts
Rabbit Run

9:40

2.4 Miles
14.7 MPH
118 Watts
Lost Trail

12:50

2.9 Miles
13.6 MPH
107 Watts
Coastal Run

13:26

3.4 Miles
15.0 MPH
130 Watts
Bent Spoke

20:14

4.0 Miles
11.9 MPH
88 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
137 Watts

Moderate

Quicksilver

27:29

6.3 Miles
13.8 MPH
113 Watts
Farmers Bluff

34:49

6.9 Miles
11.9 MPH
86 Watts
Stump Puller

34:44

6.9 Miles
11.9 MPH
88 Watts
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