Tom Clabough
YMCA - Rock River Valley - Northeast
100+
Tom Clabough
Marathoner Ride of the Week: 4

All-time

Miles 52
Calories 1,983
Score 0

  • March 12, 2020

    5.1 Miles
    208 Calories
    0 Score
    Rides
    5.07 mi in 27:46

  • March 6, 2019

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:23

  • February 27, 2019

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 17:04

  • January 25, 2019

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 28:39

  • January 14, 2019

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 24:45

  • January 9, 2019

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 17:34

  • January 8, 2019

    5.0 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 19:26

  • January 3, 2019

    7.6 Miles
    316 Calories
    0 Score
    Rides
    7.60 mi in 35:00

  • November 10, 2018

    9.0 Miles
    296 Calories
    0 Score
    Rides
    9.00 mi in 35:34
Workout Wizard
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March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
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March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
131 Watts
Fruitdale

17:04

4.4 Miles
15.5 MPH
128 Watts

Moderate

City Express

24:45

4.5 Miles
11.0 MPH
133 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
115 Watts
Sunday Afternoon

28:39

7.0 Miles
14.6 MPH
135 Watts

Challenging

Odyssey

35:00

7.6 Miles
13.0 MPH
127 Watts
Track Fever

35:34

9.0 Miles
15.2 MPH
115 Watts
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