William Heider
YMCA - Grand Island - Downtown
60-69
William Heider
Centurion

All-time

Miles 106
Calories 3,840
Score 0

  • February 4, 2022

    8.1 Miles
    240 Calories
    0 Score
    Rides
    8.12 mi in 35:26

  • February 2, 2022

    11.8 Miles
    441 Calories
    0 Score
    Rides
    11.80 mi in 42:19

  • January 29, 2022

    8.8 Miles
    371 Calories
    0 Score
    Rides
    8.79 mi in 38:27

  • January 26, 2022

    9.4 Miles
    339 Calories
    0 Score
    Rides
    9.44 mi in 34:54

  • January 22, 2022

    10.0 Miles
    342 Calories
    0 Score
    Rides
    10.00 mi in 34:35

  • January 18, 2022

    9.0 Miles
    334 Calories
    0 Score
    Rides
    6.09 mi in 22:15
    2.93 mi in 13:25

  • January 15, 2022

    8.2 Miles
    292 Calories
    0 Score
    Rides
    8.16 mi in 29:52

  • February 3, 2019

    8.7 Miles
    326 Calories
    0 Score
    Rides
    8.73 mi in 31:08

  • January 20, 2019

    9.4 Miles
    342 Calories
    0 Score
    Rides
    9.44 mi in 34:04

  • January 13, 2019

    8.0 Miles
    304 Calories
    0 Score
    Rides
    8.02 mi in 30:01
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
176 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
148 Watts
Redwood Dash

5:17

1.5 Miles
16.6 MPH
130 Watts
Campus Loop

7:19

2.0 Miles
16.5 MPH
139 Watts
Evening Bliss

8:24

2.4 Miles
16.6 MPH
150 Watts
Rabbit Run

8:10

2.4 Miles
17.1 MPH
162 Watts
Lost Trail

10:04

2.9 Miles
17.3 MPH
160 Watts
Alpine Splash

12:44

2.9 Miles
13.7 MPH
139 Watts
Bent Spoke

14:44

4.0 Miles
16.0 MPH
150 Watts
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