L. Dardis

Lisa Dardis

50-59

All-time

Miles	55
Calories	2,036
Score	0

Lisa Dardis

Anytime Fitness - Scottsdale Promenade

50-59

March 10, 2020

5.4 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:25

1

27:25

5.37

11.8

202

105

131
March 20, 2019

5.2 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.25 mi in 10:03

0.56

10:03

2.25

13.4

98

139

149

Lost Trail

2.91 mi in 14:27

1

14:27

2.91

12.1

97

88

79
March 19, 2019

4.5 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:37

1

27:37

4.53

9.8

226

112

149
March 18, 2019

4.7 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 26:36

2

26:36

4.72

10.6

148

69

62
March 17, 2019

5.4 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 29:09

1

29:09

5.37

11.1

206

94

155
March 14, 2019

5.0 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.98 mi in 27:02

1.49

27:02

4.98

11.1

158

74

138
March 13, 2019

4.4 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.39 mi in 25:04

1.50

25:04

4.39

10.5

172

90

119
February 25, 2019

4.7 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 25:21

2

25:21

4.72

11.2

149

74

61
February 24, 2019

5.3 Miles

244 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

5.27 mi in 31:03

31:03

5.27

10.2

244

107

144
February 23, 2019

4.7 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 26:43

2

26:43

4.72

10.6

144

66

59

Workout Wizard

Ride 10 hours for your chance to win $100

March 2020

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Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

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Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

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Road Warrior

Ride 50 miles for your chance to win $100

November 2018

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2018 Master Series

Pick road or game challenge(s) and complete by the end of the year!

1 Jan 2018 - 31 Dec 2018

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Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:09

1.0
Miles

14.7
MPH

113
Watts

Rolling Thunder

4:09

1.0 Miles
14.7 MPH
113 Watts

Evening Bliss

12:29

2.4
Miles

11.4
MPH

76
Watts

Evening Bliss

12:29

2.4 Miles
11.4 MPH
76 Watts

Rabbit Run

12:42

2.4
Miles

11.2
MPH

71
Watts

Rabbit Run

12:42

2.4 Miles
11.2 MPH
71 Watts

Lost Trail

14:27

2.9
Miles

12.1
MPH

88
Watts

Lost Trail

14:27

2.9 Miles
12.1 MPH
88 Watts

Alpine Splash

16:45

2.9
Miles

10.5
MPH

90
Watts

Alpine Splash

16:45

2.9 Miles
10.5 MPH
90 Watts

Coastal Run

18:33

3.4
Miles

10.9
MPH

68
Watts

Coastal Run

18:33

3.4 Miles
10.9 MPH
68 Watts

Moderate

City Express

27:37

4.5
Miles

9.9
MPH

112
Watts

City Express

27:37

4.5 Miles
9.9 MPH
112 Watts

Billy Goat Falls

27:25

5.4
Miles

11.8
MPH

105
Watts

Billy Goat Falls

27:25

5.4 Miles
11.8 MPH
105 Watts

All-time

March 10, 2020

5.4 Miles

202 Calories

0 Score

March 20, 2019

5.2 Miles

195 Calories

0 Score

March 19, 2019

4.5 Miles

226 Calories

0 Score

March 18, 2019

4.7 Miles

148 Calories

0 Score

March 17, 2019

5.4 Miles

206 Calories

0 Score

March 14, 2019

5.0 Miles

158 Calories

0 Score

March 13, 2019

4.4 Miles

172 Calories

0 Score

February 25, 2019

4.7 Miles

149 Calories

0 Score

February 24, 2019

5.3 Miles

244 Calories

0 Score

February 23, 2019

4.7 Miles

144 Calories

0 Score

Road

Basic

4:09

12:29

12:42

14:27

16:45

18:33

Moderate

27:37

27:25

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain