J. Bruns

Jony Bruns

Genesis Health Clubs - Topeka Southwest

40-49

All-time

Miles	43
Calories	1,460
Score	29,030

Jony Bruns

Genesis Health Clubs - Topeka Southwest

40-49

Genesis Health Clubs - Topeka Southwest

January 8, 2019

5.9 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 35:21

2

35:21

5.86

9.9

229

84

147
December 27, 2018

6.7 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.66 mi in 37:00

1.05

37:00

6.66

10.8

201

67

0
December 20, 2018

5.3 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

4.32 mi in 25:03

2.47

25:03

4.32

10.3

151

77

81

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

70

0
December 13, 2018

0.9 Miles

29 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

21,760 points

21,760

5:00

0.91

10.9

29

72

168
December 12, 2018

4.5 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:59

1

34:59

4.53

7.8

223

82

130
December 5, 2018

6.7 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 34:23

2

34:23

6.74

11.8

205

75

142
November 29, 2018

6.4 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.39 mi in 31:38

1.28

31:38

6.39

12.1

190

77

137
November 19, 2018

6.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.04 mi in 31:32

1.37

31:32

6.04

11.5

167

64

114

Titan

Burn 5,000 Calories for your chance to win $100

January 2019

View Results

Ride of the Week: 2019

The full list of past results

30 Dec 2018 - 28 Dec 2019

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

December 2018

View Results

Road Warrior

Ride 50 miles for your chance to win $100

November 2018

View Results

Ride of the Week: 2018

The full list of past results

31 Dec 2017 - 29 Dec 2018

View Results

Road

Marathoner

Marathoner

Biker

Biker

First Mile

First Mile

Challenges

Ride of the Week: 2

Ride of the Week: 2

Ride of the Week: 52

Ride of the Week: 52

Ride of the Week: 51

Ride of the Week: 51

Ride of the Week: 50

Ride of the Week: 50

Ride of the Week: 48

Ride of the Week: 48

Ride of the Week: 47

Ride of the Week: 47

Basic

Expresso Speedway

4:54

1.0
Miles

12.3
MPH

70
Watts

Expresso Speedway

4:54

1.0 Miles
12.3 MPH
70 Watts

Titan Time

10:13

1.8
Miles

10.3
MPH

78
Watts

Titan Time

10:13

1.8 Miles
10.3 MPH
78 Watts

Alpine Splash

17:30

2.9
Miles

10.1
MPH

86
Watts

Alpine Splash

17:30

2.9 Miles
10.1 MPH
86 Watts

Coastal Run

17:11

3.4
Miles

11.8
MPH

76
Watts

Coastal Run

17:11

3.4 Miles
11.8 MPH
76 Watts

Fruitdale

22:28

4.4
Miles

11.8
MPH

66
Watts

Fruitdale

22:28

4.4 Miles
11.8 MPH
66 Watts

Moderate

City Express

34:59

4.5
Miles

7.8
MPH

82
Watts

City Express

34:59

4.5 Miles
7.8 MPH
82 Watts

Dragon Fire

24:29

5.0
Miles

12.3
MPH

81
Watts

Dragon Fire

24:29

5.0 Miles
12.3 MPH
81 Watts

Quicksilver

35:03

6.3
Miles

10.8
MPH

67
Watts

Quicksilver

35:03

6.3 Miles
10.8 MPH
67 Watts

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