Jim Zook
Gold's Gym - Lethbridge
60-69
Jim Zook
Double Centurion Road Warrior

All-time

Miles 270
Calories 9,432
Score 0

  • March 11, 2020

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:26

  • March 9, 2020

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:14

  • January 23, 2020

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:41

  • January 22, 2020

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 21:13

  • January 21, 2020

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:17

  • January 20, 2020

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:28

  • January 9, 2020

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 24:21

  • January 8, 2020

    7.0 Miles
    226 Calories
    0 Score
    Rides
    6.98 mi in 35:26

  • January 6, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:53

  • January 3, 2020

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 10:41
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Golds Madness 2018
The roads are digital but the sweat is real!
6 Nov 2018 - 4 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior

Basic

Expresso Speedway

3:53

1.0 Miles
15.2 MPH
108 Watts
Campus Loop

7:50

2.0 Miles
15.4 MPH
124 Watts
Mini Mayhem

8:26

2.0 Miles
14.3 MPH
101 Watts
Evening Bliss

10:14

2.4 Miles
13.8 MPH
102 Watts
Rabbit Run

10:41

2.4 Miles
13.1 MPH
90 Watts
Alpine Splash

15:11

2.9 Miles
11.5 MPH
101 Watts
Coastal Run

14:14

3.4 Miles
14.2 MPH
107 Watts
Bent Spoke

17:09

4.0 Miles
13.8 MPH
116 Watts
Fruitdale

21:13

4.4 Miles
12.5 MPH
69 Watts

Moderate

City Express

27:11

4.5 Miles
10.1 MPH
110 Watts
Dragon Fire

20:06

5.0 Miles
14.9 MPH
115 Watts
Ironhorse Rush

28:19

6.0 Miles
12.6 MPH
105 Watts
Apple Grinder

38:13

7.0 Miles
10.9 MPH
72 Watts
Sunday Afternoon

32:05

7.0 Miles
13.0 MPH
102 Watts

Challenging

Oh Mama

43:57

7.9 Miles
10.7 MPH
97 Watts
Outlaw Rock

56:12

10.0 Miles
10.6 MPH
91 Watts
Camel Country

58:14

10.0 Miles
10.3 MPH
85 Watts

Extreme

Savage Revenge

1:53:49

20.0 Miles
10.5 MPH
87 Watts
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