Sadonna Sowder
YMCA - Virginia's Blue Ridge - Kirk
30-39
Sadonna Sowder
Centurion Ride of the Week: 21

All-time

Miles 142
Calories 4,539
Score 65,320

  • February 23, 2021

    2.2 Miles
    68 Calories
    0 Score
    Rides
    40,630 points

  • February 10, 2021

    1.0 Miles
    30 Calories
    0 Score
    Rides
    24,690 points

  • March 5, 2020

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:03

  • February 27, 2020

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:18

  • January 30, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:24

  • December 19, 2019

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:06

  • December 10, 2019

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:22

  • December 5, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:43

  • December 3, 2019

    2.2 Miles
    71 Calories
    0 Score
    Rides
    2.17 mi in 10:28

  • November 27, 2019

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:18
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21
YMCA Pedal Quest
YMCA Pedal Quest
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

3:38

1.0 Miles
16.6 MPH
139 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
126 Watts
Redwood Dash

6:00

1.5 Miles
15.0 MPH
115 Watts
Campus Loop

7:55

2.0 Miles
15.4 MPH
120 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
127 Watts
Evening Bliss

10:49

2.4 Miles
13.1 MPH
89 Watts
Rabbit Run

9:51

2.4 Miles
14.4 MPH
109 Watts
Alpine Splash

18:57

2.9 Miles
9.3 MPH
74 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
102 Watts

Moderate

Apple Grinder

33:45

7.0 Miles
12.4 MPH
91 Watts
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