Fred Little
Newtown Athletic Club
50-59
Fred Little
McKinley Ride of the Week: 4

All-time

Miles 706
Calories 31,070
Score 0

  • June 18, 2019

    12.2 Miles
    541 Calories
    0 Score
    Rides
    12.18 mi in 44:29

  • May 16, 2019

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 28:57
    Goal: 1 Completed Lap

  • May 13, 2019

    12.2 Miles
    539 Calories
    0 Score
    Rides
    12.18 mi in 44:39
    Goal: 1 Completed Lap

  • May 10, 2019

    11.0 Miles
    510 Calories
    0 Score
    Rides
    11.03 mi in 42:32
    Goal: 1 Completed Lap

  • April 27, 2019

    10.3 Miles
    409 Calories
    0 Score
    Rides
    10.27 mi in 35:07
    Goal: 1 Completed Lap

  • April 15, 2019

    10.2 Miles
    450 Calories
    0 Score
    Rides
    10.22 mi in 40:04
    Goal: 1 Completed Lap

  • April 5, 2019

    12.9 Miles
    559 Calories
    0 Score
    Rides
    2.91 mi in 9:48
    Goal: 1 Completed Lap
    10.01 mi in 39:33
    Goal: 1 Completed Lap

  • April 3, 2019

    13.5 Miles
    549 Calories
    0 Score
    Rides
    13.51 mi in 45:22
    Goal: 1 Completed Lap

  • March 31, 2019

    10.8 Miles
    393 Calories
    0 Score
    Rides
    10.80 mi in 36:39
    Goal: 1 Completed Lap

  • March 29, 2019

    14.5 Miles
    632 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    Goal: 1 Completed Lap
    12.18 mi in 45:03
    Goal: 1 Completed Lap
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
131 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
185 Watts
Redwood Dash

4:39

1.5 Miles
19.2 MPH
188 Watts
Titan Time

6:17

1.8 Miles
16.5 MPH
172 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
202 Watts
Mini Mayhem

6:28

2.0 Miles
18.7 MPH
183 Watts
Evening Bliss

7:17

2.4 Miles
19.3 MPH
206 Watts
Rabbit Run

7:04

2.4 Miles
19.7 MPH
222 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
172 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
185 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
183 Watts
Bent Spoke

12:59

4.0 Miles
18.2 MPH
201 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
202 Watts

Moderate

City Express

18:08

4.5 Miles
15.0 MPH
202 Watts
Dragon Fire

15:36

5.0 Miles
19.2 MPH
200 Watts
Billy Goat Falls

19:46

5.4 Miles
16.2 MPH
176 Watts
Broken Spoke

18:30

5.4 Miles
17.3 MPH
181 Watts
Moody Ambush

17:46

5.4 Miles
18.0 MPH
200 Watts
Oblivion

18:35

5.8 Miles
18.6 MPH
201 Watts
Ironhorse Rush

21:00

6.0 Miles
17.0 MPH
183 Watts
Quicksilver

20:40

6.3 Miles
18.3 MPH
188 Watts
Farmers Bluff

22:41

6.9 Miles
18.3 MPH
191 Watts
Sunday Afternoon

23:31

7.0 Miles
17.7 MPH
189 Watts

Challenging

Ravens Roost

23:58

7.2 Miles
15.6 MPH
156 Watts
Stormy Hollow

25:48

7.4 Miles
17.2 MPH
195 Watts
Odyssey

29:37

7.6 Miles
15.3 MPH
162 Watts
Wicked Workout

30:03

7.9 Miles
15.7 MPH
179 Watts
Oh Mama

29:19

7.9 Miles
16.1 MPH
186 Watts
Rough Rider

27:48

8.4 Miles
18.0 MPH
185 Watts
Falcon Flight

27:42

8.4 Miles
18.1 MPH
187 Watts
Track Fever

29:00

9.0 Miles
18.4 MPH
172 Watts
Monkey Pass

32:12

9.5 Miles
17.8 MPH
189 Watts
Outlaw Rock

36:28

10.0 Miles
16.4 MPH
195 Watts
Camel Country

39:33

10.0 Miles
15.1 MPH
163 Watts
Drifters Peak

37:24

10.2 Miles
16.2 MPH
188 Watts

Extreme

Thunderball

37:16

10.7 Miles
17.2 MPH
183 Watts
Gut Buster

40:19

11.0 Miles
16.3 MPH
195 Watts
Lost Valley

44:01

11.5 Miles
15.7 MPH
181 Watts
Ocean Plunge

44:14

11.8 Miles
16.0 MPH
191 Watts
Vindicator

42:47

12.2 Miles
17.0 MPH
194 Watts
Grape Stomper

43:22

12.2 Miles
16.8 MPH
189 Watts
Pyramid Mountain

43:04

13.5 Miles
18.8 MPH
202 Watts
Temple Ridge

46:57

13.5 Miles
17.2 MPH
170 Watts
Ascension

1:09:21

18.3 Miles
15.7 MPH
174 Watts
Savage Revenge

1:14:02

20.0 Miles
16.2 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default