Rob Benj
YMCA - Upper Palmetto - Riverwalk
30-39
Rob Benj
Double Centurion Ride of the Week: 45

All-time

Miles 233
Calories 8,903
Score 111,599

  • February 11, 2020

    6.2 Miles
    249 Calories
    0 Score
    Rides
    6.16 mi in 31:29
    Goal: 1 Completed Lap

  • January 29, 2020

    6.8 Miles
    248 Calories
    0 Score
    Rides
    6.82 mi in 34:18
    Goal: 1 Completed Lap

  • January 22, 2020

    3.1 Miles
    102 Calories
    0 Score
    Rides
    111,599 points

  • January 20, 2020

    10.0 Miles
    407 Calories
    0 Score
    Rides
    10.01 mi in 48:29
    Goal: 1 Completed Lap

  • January 17, 2020

    7.9 Miles
    344 Calories
    0 Score
    Rides
    7.87 mi in 34:04

  • January 14, 2020

    9.5 Miles
    337 Calories
    0 Score
    Rides
    9.54 mi in 43:16
    Goal: 1 Completed Lap

  • January 11, 2020

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 27:10

  • January 9, 2020

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 26:03
    Goal: 1 Completed Lap

  • January 7, 2020

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 31:36
    Goal: 1 Completed Lap

  • January 6, 2020

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 28:24
    Goal: 1 Completed Lap
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

2:49

1.0 Miles
21.3 MPH
251 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
138 Watts
Evening Bliss

8:44

2.4 Miles
16.2 MPH
153 Watts
Coastal Run

12:50

3.4 Miles
15.8 MPH
145 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
149 Watts

Moderate

Moody Ambush

26:03

5.4 Miles
12.5 MPH
96 Watts
Oblivion

28:27

5.8 Miles
12.3 MPH
88 Watts
Ironhorse Rush

28:39

6.0 Miles
12.6 MPH
108 Watts
Quicksilver

28:24

6.3 Miles
13.4 MPH
95 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
154 Watts
Stump Puller

32:51

6.9 Miles
12.9 MPH
91 Watts
Apple Grinder

27:10

7.0 Miles
15.4 MPH
152 Watts

Challenging

Ravens Roost

37:29

7.2 Miles
11.9 MPH
89 Watts
Stormy Hollow

37:00

7.4 Miles
12.1 MPH
101 Watts
Odyssey

34:39

7.6 Miles
13.2 MPH
125 Watts
Wicked Workout

30:33

7.9 Miles
15.5 MPH
177 Watts
Oh Mama

32:56

7.9 Miles
14.3 MPH
158 Watts
Rough Rider

30:32

8.4 Miles
16.5 MPH
161 Watts
Falcon Flight

30:45

8.4 Miles
16.3 MPH
160 Watts
Track Fever

34:58

9.0 Miles
15.4 MPH
112 Watts
Monkey Pass

43:16

9.5 Miles
13.3 MPH
106 Watts
Outlaw Rock

48:29

10.0 Miles
12.4 MPH
116 Watts

Extreme

Vindicator

44:36

12.2 Miles
16.4 MPH
184 Watts
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